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Ground Turkey Sweet Potato Bake: A Weeknight Winner!

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Author: Adam
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๐ŸŽ‰ Introduction
When weeknights get busy, we all crave meals that are simple, wholesome, and satisfying. This Ground Turkey Sweet Potato Bake checks every boxโ€”itโ€™s hearty, flavorful, and made with everyday ingredients. Tender ground turkey combines with naturally sweet roasted potatoes, onions, and melty cheese, creating a meal that feels indulgent while still being nutritious.

This recipe is a family-friendly favorite because itโ€™s packed with lean protein, complex carbs, and veggies, making it a balanced one-dish dinner. The best part? Itโ€™s versatileโ€”you can add extra vegetables, switch up the seasonings, or make it spicy depending on your mood.

Baked until golden and bubbly, this casserole-style dish is the kind of weeknight winner youโ€™ll make over and over again.


๐Ÿงฐ Equipment Needed

  • 9×13-inch casserole dish
  • Large skillet
  • Cutting board and sharp knife
  • Wooden spoon or spatula
  • Mixing bowls
  • Measuring cups and spoons
  • Cheese grater

๐Ÿ›’ Ingredients

Protein & Base:

  • 1 lb (450g) ground turkey
  • 2 large sweet potatoes, peeled and diced into small cubes

Vegetables & Aromatics:

  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 tsp olive oil

Seasonings:

  • 1 tsp chili powder
  • ยฝ tsp paprika
  • ยฝ tsp ground cumin
  • ยฝ tsp salt
  • ยผ tsp black pepper

Dairy & Toppings:

  • 1 cup shredded mozzarella cheese (or cheddar)
  • ยผ cup grated parmesan cheese
  • Fresh parsley or green onions, chopped (for garnish)

๐Ÿ‘ฉโ€๐Ÿณ Directions

Step 1: Prepare Ingredients

  • Preheat oven to 375ยฐF (190ยฐC).
  • Peel and dice sweet potatoes into small cubes for quicker baking.
  • Dice onion and red pepper; mince garlic.

Step 2: Cook Sweet Potatoes

  • Heat a skillet over medium heat with 1 tsp olive oil.
  • Add diced sweet potatoes and cook for 8โ€“10 minutes, stirring occasionally, until just starting to soften.
  • Remove from skillet and set aside.

Step 3: Cook Ground Turkey

  • In the same skillet, add ground turkey.
  • Cook for 6โ€“7 minutes, breaking it apart with a spoon, until browned and fully cooked.
  • Drain excess liquid if needed.

Step 4: Add Aromatics & Spices

  • Stir in onion, garlic, and red bell pepper.
  • Cook for 3โ€“4 minutes until vegetables soften.
  • Add chili powder, paprika, cumin, salt, and pepper. Stir well to combine.

Step 5: Assemble the Bake

  • In a greased 9×13-inch casserole dish, spread cooked sweet potatoes evenly.
  • Top with the seasoned turkey mixture.
  • Sprinkle mozzarella and parmesan cheese over the top.

Step 6: Bake

  • Bake uncovered for 20โ€“25 minutes until cheese is melted, bubbly, and slightly golden.

Step 7: Serve

  • Remove from oven, let rest 5 minutes.
  • Garnish with fresh parsley or green onions.
  • Serve hot as a complete meal.

๐Ÿฝ๏ธ Servings & Timing

  • Servings: 6 portions
  • Prep time: 15 minutes
  • Cook time: 35 minutes
  • Total time: 50 minutes

๐ŸงŠ Storage & Reheating

  • Refrigerator: Store in airtight containers for up to 4 days.
  • Freezer: Freeze baked portions for up to 2 months.
  • Reheating: Warm in oven at 350ยฐF until heated through, or microwave individual servings.

๐Ÿฅ„ Variations

  • Spicy Kick: Add diced jalapeรฑos or extra chili flakes.
  • Veggie Boost: Stir in spinach, zucchini, or broccoli before baking.
  • Low-Carb Option: Swap sweet potatoes for cauliflower florets.
  • Dairy-Free: Use a plant-based cheese alternative.
  • Tex-Mex Style: Add black beans, corn, and top with avocado slices.

โ“ 10 FAQs

  1. Can I use ground chicken instead of turkey?
    • Yes, ground chicken works perfectly in this recipe.
  2. Do I need to pre-cook the sweet potatoes?
    • Yes, cooking them slightly ensures they bake evenly in the casserole.
  3. Can I make this ahead of time?
    • Definitely! Assemble it, cover, and refrigerate up to 24 hours before baking.
  4. Can I use white potatoes instead of sweet potatoes?
    • Yes, but the flavor will be less sweet and more traditional.
  5. What cheese works best?
    • Mozzarella melts beautifully, but cheddar gives a sharper flavor.
  6. Can I add grains like rice or quinoa?
    • Yes, stir in cooked grains for extra bulk and nutrition.
  7. Is this freezer-friendly?
    • Absolutely! Freeze leftovers for easy reheated meals.
  8. Can I make it vegetarian?
    • Yes, replace turkey with black beans, lentils, or tofu crumbles.
  9. Can I double this recipe?
    • Yes, bake in two dishes if neededโ€”perfect for meal prep or feeding a crowd.
  10. How do I prevent the casserole from drying out?
    • Donโ€™t overbake, and cover loosely with foil if cheese browns too quickly.

๐Ÿ Conclusion
This Ground Turkey Sweet Potato Bake is the perfect weeknight dinnerโ€”nutritious, hearty, and deliciously satisfying. With lean turkey, wholesome sweet potatoes, and gooey cheese, itโ€™s a meal your family will love. Itโ€™s versatile enough for customization, freezer-friendly, and quick to throw together after a busy day.

One bite and youโ€™ll see why it truly deserves the title: A Weeknight Winner!

Adam

Ground Turkey Sweet Potato Bake: A Weeknight Winner!

When weeknights get busy, we all crave meals that are simple, wholesome, and satisfying. This Ground Turkey Sweet Potato Bake checks every boxโ€”itโ€™s hearty, flavorful, and made with everyday ingredients. Tender ground turkey combines with naturally sweet roasted potatoes, onions, and melty cheese, creating a meal that feels indulgent while still being nutritious. This recipe is a family-friendly favorite because itโ€™s packed with lean protein, complex carbs, and veggies, making it a balanced one-dish dinner. The best part? Itโ€™s versatileโ€”you can add extra vegetables, switch up the seasonings, or make it spicy depending on your mood. Baked until golden and bubbly, this casserole-style dish is the kind of weeknight winner youโ€™ll make over and over again.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 6 portions

Ingredients
  

Protein & Base:
  • 1 lb 450g ground turkey
  • 2 large sweet potatoes peeled and diced into small cubes
Vegetables & Aromatics:
  • 1 small onion diced
  • 2 cloves garlic minced
  • 1 red bell pepper diced
  • 1 tsp olive oil
Seasonings:
  • 1 tsp chili powder
  • ยฝ tsp paprika
  • ยฝ tsp ground cumin
  • ยฝ tsp salt
  • ยผ tsp black pepper
Dairy & Toppings:
  • 1 cup shredded mozzarella cheese or cheddar
  • ยผ cup grated parmesan cheese
  • Fresh parsley or green onions chopped (for garnish)

Equipment

  • 9×13 inch casserole dish
  • Large skillet
  • Cutting board and sharp knife
  • Wooden spoon or spatula
  • Mixing bowls
  • Measuring cups and spoons
  • Cheese grater

Method
 

Step 1: Prepare Ingredients
  1. Preheat oven to 375ยฐF (190ยฐC).
  2. Peel and dice sweet potatoes into small cubes for quicker baking.
  3. Dice onion and red pepper; mince garlic.
Step 2: Cook Sweet Potatoes
  1. Heat a skillet over medium heat with 1 tsp olive oil.
  2. Add diced sweet potatoes and cook for 8โ€“10 minutes, stirring occasionally, until just starting to soften.
  3. Remove from skillet and set aside.
Step 3: Cook Ground Turkey
  1. In the same skillet, add ground turkey.
  2. Cook for 6โ€“7 minutes, breaking it apart with a spoon, until browned and fully cooked.
  3. Drain excess liquid if needed.
Step 4: Add Aromatics & Spices
  1. Stir in onion, garlic, and red bell pepper.
  2. Cook for 3โ€“4 minutes until vegetables soften.
  3. Add chili powder, paprika, cumin, salt, and pepper. Stir well to combine.
Step 5: Assemble the Bake
  1. In a greased 9×13-inch casserole dish, spread cooked sweet potatoes evenly.
  2. Top with the seasoned turkey mixture.
  3. Sprinkle mozzarella and parmesan cheese over the top.
Step 6: Bake
  1. Bake uncovered for 20โ€“25 minutes until cheese is melted, bubbly, and slightly golden.
Step 7: Serve
  1. Remove from oven, let rest 5 minutes.
  2. Garnish with fresh parsley or green onions.
  3. Serve hot as a complete meal.

Notes

๐ŸงŠ Storage & Reheating
Refrigerator: Store in airtight containers for up to 4 days.
Freezer: Freeze baked portions for up to 2 months.
Reheating: Warm in oven at 350ยฐF until heated through, or microwave individual servings.
๐Ÿฅ„ Variations
Spicy Kick: Add diced jalapeรฑos or extra chili flakes.
Veggie Boost: Stir in spinach, zucchini, or broccoli before baking.
Low-Carb Option: Swap sweet potatoes for cauliflower florets.
Dairy-Free: Use a plant-based cheese alternative.
Tex-Mex Style: Add black beans, corn, and top with avocado slices.
โ“ 10 FAQs
Can I use ground chicken instead of turkey?
Yes, ground chicken works perfectly in this recipe.
Do I need to pre-cook the sweet potatoes?
Yes, cooking them slightly ensures they bake evenly in the casserole.
Can I make this ahead of time?
Definitely! Assemble it, cover, and refrigerate up to 24 hours before baking.
Can I use white potatoes instead of sweet potatoes?
Yes, but the flavor will be less sweet and more traditional.
What cheese works best?
Mozzarella melts beautifully, but cheddar gives a sharper flavor.
Can I add grains like rice or quinoa?
Yes, stir in cooked grains for extra bulk and nutrition.
Is this freezer-friendly?
Absolutely! Freeze leftovers for easy reheated meals.
Can I make it vegetarian?
Yes, replace turkey with black beans, lentils, or tofu crumbles.
Can I double this recipe?
Yes, bake in two dishes if neededโ€”perfect for meal prep or feeding a crowd.
How do I prevent the casserole from drying out?
Donโ€™t overbake, and cover loosely with foil if cheese browns too quickly.
๐Ÿ Conclusion
This Ground Turkey Sweet Potato Bake is the perfect weeknight dinnerโ€”nutritious, hearty, and deliciously satisfying. With lean turkey, wholesome sweet potatoes, and gooey cheese, itโ€™s a meal your family will love. Itโ€™s versatile enough for customization, freezer-friendly, and quick to throw together after a busy day.
One bite and youโ€™ll see why it truly deserves the title: A Weeknight Winner!
Adam

Hello! Iโ€™m Adam, a 34-year-old passionate chef and the creator of The Food Journal.
Welcome to my corner of the internet where flavor meets creativity. Here at The Food Journal, I share my favorite recipes, cooking tips, and food stories โ€” all crafted to inspire your next delicious meal.

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