๐ Introduction
Creamy Butter Cauliflower is a comforting, plant-forward take on the classic butter chickenโall the warmth, creaminess, and bold spices you love, made entirely vegetarian. Tender cauliflower florets simmer in a luscious tomato-based sauce infused with garlic, ginger, garam masala, turmeric, and cumin, then finished with creaminess for that signature velvety texture.
This dish is perfect for cozy dinners, meatless nights, and crowd-pleasing comfort food. Itโs deeply flavorful, satisfying, and easy to make at homeโno alcohol, no pork, and simple pantry spices doing all the heavy lifting. Serve it over fluffy basmati rice with a cool spoon of yogurt (or plant-based yogurt) for a complete, soul-warming meal.
๐งฐ Equipment Needed
- Large pot or deep skillet
- Knife
- Cutting board
- Measuring cups and spoons
- Wooden spoon or spatula
๐ Ingredients
Main
- 1 large head cauliflower, cut into bite-sized florets
- 2 tablespoons vegetable oil
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 1 tablespoon fresh ginger, grated
- 1 can tomatoes (crushed or finely diced)
Spices & Seasoning
- 1 tablespoon garam masala
- 1 teaspoon ground cumin
- ยฝ teaspoon ground turmeric
- ยฝ teaspoon chili powder (adjust to taste)
- Salt, to taste
Creamy Finish
- ยฝ cup heavy cream or coconut cream
- 1 tablespoon butter or plant-based butter
To Serve
- Fresh cilantro, chopped
- Cooked basmati rice
- Plain yogurt or plant-based yogurt
These ingredients create a dish thatโs rich, aromatic, gently spiced, and irresistibly creamy.
๐ฉโ๐ณ Directions
Step 1:
Heat the vegetable oil in a large pot or deep skillet over medium heat.
Step 2:
Add the chopped onion and cook for 4โ5 minutes until soft and lightly golden.
Step 3:
Stir in the minced garlic and grated ginger. Cook for 30โ45 seconds until fragrant.
Step 4:
Add the garam masala, cumin, turmeric, chili powder, and salt.
Step 5:
Stir well and cook for 1 minute to bloom the spices.
Step 6:
Add the canned tomatoes and stir to combine.
Step 7:
Bring the sauce to a gentle simmer and cook for 8โ10 minutes, stirring occasionally, until slightly thickened.
Step 8:
Add the cauliflower florets and toss to coat in the sauce.
Step 9:
Cover and simmer for 15โ18 minutes, stirring occasionally, until the cauliflower is tender.
Step 10:
Stir in the cream (or coconut cream) and butter (or plant-based butter).
Step 11:
Simmer uncovered for 5 minutes until the sauce becomes rich and creamy.
Step 12:
Taste and adjust seasoning if needed.
Step 13:
Remove from heat and let rest for 5 minutes.
Step 14:
Garnish with fresh cilantro before serving.
๐ฝ๏ธ Servings & Timing
- Servings: 4
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: About 45 minutes
Ideal for weeknight dinners or relaxed weekend meals.
๐ง Storage & Reheating
Storage:
- Store leftovers in an airtight container in the refrigerator for up to 4 days
Reheating:
- Reheat gently on the stovetop over low heat
- Add a splash of water or cream if needed
๐ฅ Variations
- Extra protein: Add chickpeas or tofu
- Spicier: Increase chili powder or add chili flakes
- Ultra creamy: Add an extra splash of cream
- Dairy-free: Use coconut cream and plant-based butter
- Veggie boost: Add peas or spinach at the end
Each variation keeps the dish comforting, flexible, and satisfying.
โ 10 FAQs
- Does this taste like butter chicken?
Yesโcreamy, spiced, and comforting. - Is it spicy?
Mild, easily adjustable. - Can kids eat this?
Yes, very family-friendly. - Is it gluten-free?
Yes, naturally gluten-free. - Can I make it vegan?
Yes, use coconut cream and plant-based butter. - Does cauliflower get mushy?
No, if cooked until just tender. - Can I meal prep this?
Absolutelyโit reheats beautifully. - Can I freeze it?
Yes, up to 2 months. - What should I serve it with?
Basmati rice or flatbread. - Can I double the recipe?
Yes, perfect for batch cooking.
๐ Conclusion
Creamy Butter Cauliflower delivers everything you love about classic butter chickenโwithout the meat. Rich, spiced, and comforting, itโs a vegetarian showstopper thatโs easy enough for weeknights and impressive enough for guests.
One bite, and you wonโt miss the chicken.

Creamy Butter Cauliflower โ Vegetarian Butter Chicken Style Comfort Dish with Rich Spiced Tomato Sauce
Ingredients
Equipment
Method
- Heat the vegetable oil in a large pot or deep skillet over medium heat.
- Add the chopped onion and cook for 4โ5 minutes until soft and lightly golden.
- Stir in the minced garlic and grated ginger. Cook for 30โ45 seconds until fragrant.
- Add the garam masala, cumin, turmeric, chili powder, and salt.
- Stir well and cook for 1 minute to bloom the spices.
- Add the canned tomatoes and stir to combine.
- Bring the sauce to a gentle simmer and cook for 8โ10 minutes, stirring occasionally, until slightly thickened.
- Add the cauliflower florets and toss to coat in the sauce.
- Cover and simmer for 15โ18 minutes, stirring occasionally, until the cauliflower is tender.
- Stir in the cream (or coconut cream) and butter (or plant-based butter).
- Simmer uncovered for 5 minutes until the sauce becomes rich and creamy.
- Taste and adjust seasoning if needed.
- Remove from heat and let rest for 5 minutes.
- Garnish with fresh cilantro before serving.
Notes
Yesโcreamy, spiced, and comforting. Is it spicy?
Mild, easily adjustable. Can kids eat this?
Yes, very family-friendly. Is it gluten-free?
Yes, naturally gluten-free. Can I make it vegan?
Yes, use coconut cream and plant-based butter. Does cauliflower get mushy?
No, if cooked until just tender. Can I meal prep this?
Absolutelyโit reheats beautifully. Can I freeze it?
Yes, up to 2 months. What should I serve it with?
Basmati rice or flatbread. Can I double the recipe?
Yes, perfect for batch cooking. ๐ Conclusion Creamy Butter Cauliflower delivers everything you love about classic butter chickenโwithout the meat. Rich, spiced, and comforting, itโs a vegetarian showstopper thatโs easy enough for weeknights and impressive enough for guests. One bite, and you wonโt miss the chicken.
