Sausage French Toast Roll-Ups – A Sweet & Savory Breakfast Favorite
Looking to level up your breakfast game with something that’s crispy on the outside, gooey on the inside, and bursting with sweet and savory flavor? These Sausage French Toast Roll-Ups are the perfect grab-and-go breakfast that feels indulgent but is surprisingly easy to make. 🍳🍞🌭Imagine juicy sausage links wrapped inside soft bread, rolled up like cinnamon toast, dipped in a vanilla-cinnamon egg mixture, and pan-fried to golden perfection. Finished with a dusting of powdered sugar and a drizzle of warm maple syrup — this is breakfast magic.Whether you’re hosting brunch, meal-prepping for busy mornings, or just treating yourself on a Sunday, these French Toast Roll-Ups hit the spot every time.Love breakfast with a twist? Try our Breakfast Quesadillas or Mini Pancake Cereal.
Equipment
- Non-stick skillet or griddle
- Mixing bowls – one for egg wash
- Whisk – for eggs and milk
- Rolling pin – to flatten bread
- Tongs or spatula – to flip roll-ups
- Measuring cups and spoons
- Plate with paper towels – to drain excess oil
- Sifter (optional) – for powdered sugar
Ingredients
Meat:
- 8 breakfast sausage links fully cooked
✅use turkey, beef, chicken, or plant-based breakfast sausage.
Refrigerated:
- 4 large eggs
Dairy:
- ½ cup milk
- 1 tbsp butter for frying
Baking & Spices:
- 1 tsp ground cinnamon
- 1 tsp vanilla extract
- Powdered sugar for dusting
- Condiments:
- Maple syrup for serving
Bread & Grains:
- 8 slices white or whole wheat sandwich bread
Instructions
Step 1: Prep the Bread
- Trim crusts off the slices of bread.
- Use a rolling pin to flatten each slice to make it easy to roll.
Step 2: Place & Roll
- Place a fully cooked sausage link on one edge of each bread slice.
- Roll tightly around the sausage like a cigar, pressing to seal the edge.
Step 3: Mix the Egg Wash
- In a bowl, whisk together:
- 4 eggs
- ½ cup milk
- 1 tsp cinnamon
- 1 tsp vanilla extract
Step 4: Cook the Roll-Ups
- Melt 1 tbsp butter in a skillet over medium heat.
- Dip each roll-up in the egg mixture, then place seam-side down in the skillet.
- Cook for 2–3 minutes per side, turning until all sides are golden brown.
Step 5: Finish & Serve
- Remove from pan and place on a paper towel-lined plate.
- Dust with powdered sugar and serve with warm maple syrup for dipping.
Notes
🔁 Variations
1. Stuffed with Cheese
Add a slice of cheddar or mozzarella with the sausage for a melty center. 2. Fruit-Filled Roll-Ups
Swap sausage for banana slices or strawberries for a sweet version. 3. Spicy Savory Version
Use spicy sausage and add a pinch of chili powder to the egg wash. 4. Plant-Based Option
Use vegan sausage and plant-based milk and butter. 5. Baked Version
After rolling and dipping, bake at 375°F for 15–18 minutes for a lighter option. 🧊 Storage & Reheating
Store:
Keep cooled roll-ups in an airtight container in the fridge for up to 3 days. Reheat:
Reheat in a toaster oven or skillet to retain crispness. Microwave for 20–30 seconds if in a hurry (less crisp). Freeze:
Freeze uncooked, egg-washed roll-ups wrapped in plastic and foil for up to 1 month. Thaw overnight and cook as directed. ❓ 10 Frequently Asked Questions (FAQs)
1. Do I need to cook the sausage first?
Yes, use fully cooked sausage links to avoid undercooked centers. 2. Can I use frozen sausage?
Yes, but thaw and heat them before wrapping to ensure even cooking. 3. Is it okay to use whole wheat bread?
Absolutely — it adds fiber and holds up well for rolling. 4. What’s the best sausage for this?
Use breakfast-style links (pork, turkey, beef, or plant-based). 5. Can I make them ahead of time?
Yes — prep and refrigerate overnight, then cook fresh in the morning. 6. Are these freezer-friendly?
Yes! Freeze prepped roll-ups before cooking for a fast future breakfast. 7. What’s the best way to keep them warm for serving?
Place cooked roll-ups in a warm oven (200°F) until ready to serve. 8. Can I air-fry them instead of pan-frying?
Yes — air fry at 375°F for 8–10 minutes, flipping halfway. 9. Do these work for school lunches?
Yes — great warm or cold, just pack the syrup separately. 10. Can I use croissant dough or tortillas instead of bread?
Sure! Just adjust cooking time — tortillas crisp up faster, and croissant dough may take longer. ✅ Conclusion
These Sausage French Toast Roll-Ups are the perfect fusion of sweet and savory — ideal for busy mornings, brunch with friends, or meal-prepping something delicious ahead of time. With the comforting flavor of cinnamon-spiced French toast and the heartiness of sausage, it’s no wonder this recipe is a family favorite. Customize them your way, and watch them disappear in seconds!
1. Stuffed with Cheese
Add a slice of cheddar or mozzarella with the sausage for a melty center. 2. Fruit-Filled Roll-Ups
Swap sausage for banana slices or strawberries for a sweet version. 3. Spicy Savory Version
Use spicy sausage and add a pinch of chili powder to the egg wash. 4. Plant-Based Option
Use vegan sausage and plant-based milk and butter. 5. Baked Version
After rolling and dipping, bake at 375°F for 15–18 minutes for a lighter option. 🧊 Storage & Reheating
Store:
Keep cooled roll-ups in an airtight container in the fridge for up to 3 days. Reheat:
Reheat in a toaster oven or skillet to retain crispness. Microwave for 20–30 seconds if in a hurry (less crisp). Freeze:
Freeze uncooked, egg-washed roll-ups wrapped in plastic and foil for up to 1 month. Thaw overnight and cook as directed. ❓ 10 Frequently Asked Questions (FAQs)
1. Do I need to cook the sausage first?
Yes, use fully cooked sausage links to avoid undercooked centers. 2. Can I use frozen sausage?
Yes, but thaw and heat them before wrapping to ensure even cooking. 3. Is it okay to use whole wheat bread?
Absolutely — it adds fiber and holds up well for rolling. 4. What’s the best sausage for this?
Use breakfast-style links (pork, turkey, beef, or plant-based). 5. Can I make them ahead of time?
Yes — prep and refrigerate overnight, then cook fresh in the morning. 6. Are these freezer-friendly?
Yes! Freeze prepped roll-ups before cooking for a fast future breakfast. 7. What’s the best way to keep them warm for serving?
Place cooked roll-ups in a warm oven (200°F) until ready to serve. 8. Can I air-fry them instead of pan-frying?
Yes — air fry at 375°F for 8–10 minutes, flipping halfway. 9. Do these work for school lunches?
Yes — great warm or cold, just pack the syrup separately. 10. Can I use croissant dough or tortillas instead of bread?
Sure! Just adjust cooking time — tortillas crisp up faster, and croissant dough may take longer. ✅ Conclusion
These Sausage French Toast Roll-Ups are the perfect fusion of sweet and savory — ideal for busy mornings, brunch with friends, or meal-prepping something delicious ahead of time. With the comforting flavor of cinnamon-spiced French toast and the heartiness of sausage, it’s no wonder this recipe is a family favorite. Customize them your way, and watch them disappear in seconds!