๐ Introduction
There are few things more satisfying than a warm plate of creamy smothered chicken and rice โ especially when itโs cooked all in one pan, loaded with flavor, and irresistibly comforting. This Southern-inspired dish combines juicy seared chicken breasts with a luscious cream sauce, tender rice, herbs, and two kinds of melty cheese. The result? A cozy, rich, and hearty dinner that feels like a warm hug on a plate.
Whether you’re cooking for your family, meal prepping for the week, or looking for a dish that delivers big comfort with minimal cleanup, this easy smothered chicken and rice recipe is for you.
๐งฐ Equipment Needed
This is a one-pan wonder, so all youโll need are a few kitchen basics:
- Large deep skillet or Dutch oven with lid
- Wooden spoon or spatula
- Cutting board and sharp knife
- Measuring cups and spoons
- Cheese grater
- Optional: Meat thermometer
๐ณ Pro Tip: Use a pan with a tight-fitting lid to ensure perfectly cooked rice.
๐ Ingredients
๐ Meat
- 4 boneless, skinless chicken breasts
๐ง Vegetables & Herbs
- 1 tsp onion powder
- 1 1/2 tsp garlic powder
- 1/4 tsp dried thyme
- 1 tbsp fresh parsley (chopped, for garnish)
๐ง Spices & Seasonings
- 1 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper (or to taste)
๐ Grains
- 1 cup long-grain white rice
๐ง Dairy
- 2 tbsp butter (unsalted)
- 1 1/2 cups whole milk
- 1/2 cup cheddar cheese (shredded)
- 1/2 cup parmesan cheese (grated)
๐ฅ Pantry & Condiments
- 2 tbsp all-purpose flour
- 2 tbsp olive oil
- 2 1/2 cups chicken broth
๐ฉโ๐ณ Directions
Step 1: Season & Sear the Chicken
- Pat the chicken breasts dry.
- Season both sides with salt, pepper, smoked paprika, onion powder, and garlic powder.
- In a large skillet over medium-high heat, heat olive oil.
- Add the chicken and sear for 4โ5 minutes per side until golden (not fully cooked through).
- Remove and set aside on a plate.
๐ Tip: A light golden crust adds depth and seals in juices.
Step 2: Build the Roux
- Reduce heat to medium. In the same pan, add butter.
- Once melted, whisk in flour to make a roux. Stir constantly for 1โ2 minutes until golden and smooth.
Step 3: Make the Creamy Base
- Slowly whisk in milk and chicken broth to the roux. Stir until smooth.
- Add thyme and a pinch more garlic powder if desired.
- Let the mixture simmer for 2โ3 minutes until slightly thickened.
Step 4: Add Rice and Chicken
- Stir in uncooked rice.
- Nestle the seared chicken back into the pan.
- Cover with a lid, reduce heat to low, and simmer for 20โ25 minutes, until the rice is tender and chicken is fully cooked (internal temp: 165ยฐF/74ยฐC).
Step 5: Add Cheese & Finish
- Remove the lid and gently stir in cheddar and parmesan cheeses until melted and creamy.
- Adjust seasoning with salt and pepper to taste.
Step 6: Garnish & Serve
- Sprinkle chopped fresh parsley over the top.
- Serve warm with crusty bread or roasted veggies on the side.
๐ง This dish tastes even better the next day!
๐ฝ๏ธ Servings & Timing
- Yield: 4 generous servings
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: ~45 minutes
Great for family dinners, leftovers, and comfort-food cravings.
๐ง Storage & Reheating
Refrigerator
- Store in an airtight container for up to 4 days.
- Reheat in a skillet over low heat with a splash of broth or milk to loosen the sauce.
Freezer
- Let cool completely before freezing in individual containers.
- Freeze for up to 2 months. Thaw in fridge before reheating.
๐ Creamy sauces can thicken when reheated โ add a splash of liquid for best results.
๐ฅ Variations
This recipe is flexible! Try these customizations:
- ๐ Mushroom Loverโs Version โ Add 1 cup sautรฉed mushrooms to the sauce.
- ๐ฅฌ Spinach & Cheese โ Stir in baby spinach just before adding cheese.
- ๐ Bone-In Chicken Thighs โ Use instead of breasts for more flavor (adjust cook time).
- ๐ถ๏ธ Spicy Cajun Twist โ Add 1 tsp Cajun seasoning and a dash of hot sauce.
- ๐ง Garlic Cream Explosion โ Add roasted garlic to the sauce for extra depth.
- ๐ฅฅ Dairy-Free โ Sub with unsweetened coconut milk and vegan cheese.
- ๐ง Extra Cheesy โ Increase cheddar to 1 full cup for a gooey finish.
โ 10 FAQs
1. Can I use instant rice?
Not recommended here โ long-grain rice absorbs flavor better and doesnโt get mushy.
2. Can I use pre-cooked chicken?
Yes โ just skip the searing step and add it in with the rice to heat through.
3. Whatโs the best pan to use?
A deep skillet with a lid or Dutch oven works best for even cooking.
4. Can I add vegetables?
Definitely! Try diced bell peppers, peas, or spinach stirred in before serving.
5. Is this gluten-free?
Not as written, but you can use gluten-free flour for the roux and ensure your broth is GF.
6. What kind of rice works best?
Long-grain white rice or jasmine rice โ avoid short grain or parboiled rice.
7. Can I double the recipe?
Yes โ just use a large enough pan and extend the cooking time slightly.
8. Can I skip the cheese?
Sure! The dish is still creamy and flavorful without cheese.
9. Can I make it in the oven?
Yes โ after combining everything, cover and bake at 375ยฐF for about 30โ35 minutes.
10. Can I use leftover rice?
It wonโt absorb the sauce the same way. For best results, cook the rice in the sauce as directed.
๐ Conclusion
Creamy, flavorful, and incredibly satisfying, this Smothered Chicken and Rice is the ultimate comfort food. With golden chicken, cheesy garlic sauce, and perfectly tender rice โ all made in one pan โ itโs a weeknight hero and weekend indulgence rolled into one.
Serve it to your family, meal prep it for the week, or enjoy leftovers on a chilly day. This is the kind of recipe youโll want to memorize and make again and again.

Creamy Smothered Chicken and Rice โ A One-Pan Southern Comfort Classic
Ingredients
Equipment
Method
- Pat the chicken breasts dry.
- Season both sides with salt, pepper, smoked paprika, onion powder, and garlic powder.
- In a large skillet over medium-high heat, heat olive oil.
- Add the chicken and sear for 4โ5 minutes per side until golden (not fully cooked through).
- Remove and set aside on a plate.
- Reduce heat to medium. In the same pan, add butter.
- Once melted, whisk in flour to make a roux. Stir constantly for 1โ2 minutes until golden and smooth.
- Slowly whisk in milk and chicken broth to the roux. Stir until smooth.
- Add thyme and a pinch more garlic powder if desired.
- Let the mixture simmer for 2โ3 minutes until slightly thickened.
- Stir in uncooked rice.
- Nestle the seared chicken back into the pan.
- Cover with a lid, reduce heat to low, and simmer for 20โ25 minutes, until the rice is tender and chicken is fully cooked (internal temp: 165ยฐF/74ยฐC).
- Remove the lid and gently stir in cheddar and parmesan cheeses until melted and creamy.
- Adjust seasoning with salt and pepper to taste.
- Sprinkle chopped fresh parsley over the top.
- Serve warm with crusty bread or roasted veggies on the side.
Notes
Store in an airtight container for up to 4 days. Reheat in a skillet over low heat with a splash of broth or milk to loosen the sauce. Freezer
Let cool completely before freezing in individual containers. Freeze for up to 2 months. Thaw in fridge before reheating. ๐ Creamy sauces can thicken when reheated โ add a splash of liquid for best results. ๐ฅ Variations This recipe is flexible! Try these customizations: ๐ Mushroom Loverโs Version โ Add 1 cup sautรฉed mushrooms to the sauce. ๐ฅฌ Spinach & Cheese โ Stir in baby spinach just before adding cheese. ๐ Bone-In Chicken Thighs โ Use instead of breasts for more flavor (adjust cook time). ๐ถ๏ธ Spicy Cajun Twist โ Add 1 tsp Cajun seasoning and a dash of hot sauce. ๐ง Garlic Cream Explosion โ Add roasted garlic to the sauce for extra depth. ๐ฅฅ Dairy-Free โ Sub with unsweetened coconut milk and vegan cheese. ๐ง Extra Cheesy โ Increase cheddar to 1 full cup for a gooey finish. โ 10 FAQs 1. Can I use instant rice?
Not recommended here โ long-grain rice absorbs flavor better and doesnโt get mushy. 2. Can I use pre-cooked chicken?
Yes โ just skip the searing step and add it in with the rice to heat through. 3. Whatโs the best pan to use?
A deep skillet with a lid or Dutch oven works best for even cooking. 4. Can I add vegetables?
Definitely! Try diced bell peppers, peas, or spinach stirred in before serving. 5. Is this gluten-free?
Not as written, but you can use gluten-free flour for the roux and ensure your broth is GF. 6. What kind of rice works best?
Long-grain white rice or jasmine rice โ avoid short grain or parboiled rice. 7. Can I double the recipe?
Yes โ just use a large enough pan and extend the cooking time slightly. 8. Can I skip the cheese?
Sure! The dish is still creamy and flavorful without cheese. 9. Can I make it in the oven?
Yes โ after combining everything, cover and bake at 375ยฐF for about 30โ35 minutes. 10. Can I use leftover rice?
It wonโt absorb the sauce the same way. For best results, cook the rice in the sauce as directed. ๐ Conclusion Creamy, flavorful, and incredibly satisfying, this Smothered Chicken and Rice is the ultimate comfort food. With golden chicken, cheesy garlic sauce, and perfectly tender rice โ all made in one pan โ itโs a weeknight hero and weekend indulgence rolled into one. Serve it to your family, meal prep it for the week, or enjoy leftovers on a chilly day. This is the kind of recipe youโll want to memorize and make again and again.
