🥘 Introduction
If you’re craving a hearty, delicious, and no-fuss dinner, this Garlic Parmesan Chicken and Potatoes One-Pan Meal is about to become your new favorite recipe! 🍽️ With juicy chicken breasts, crispy roasted potatoes, and the bold flavors of garlic, Italian seasoning, and parmesan cheese—all cooked together in one pan—this dish is pure weeknight dinner magic. ✨
Forget the pile of dirty dishes and complicated steps. This recipe is perfect for busy families, meal preppers, or anyone looking for a comforting, crowd-pleasing meal. The best part? Everything roasts beautifully in the oven, giving you time to relax while dinner takes care of itself. 🙌
🧂 Ingredients
🍗 Proteins
- 4 boneless skinless chicken breasts
🥔 Vegetables
- 1½ lbs baby Yukon gold or red potatoes, halved
- 4 cloves garlic, minced
🌿 Spices & Seasoning
- 1 teaspoon Italian seasoning
- ½ teaspoon smoked paprika
- ¼ teaspoon black pepper
- ½ teaspoon salt
🧴 Oils & Fats
- 1 tablespoon olive oil (for chicken)
- 3 tablespoons olive oil (for potatoes)
🧀 Dairy
- ⅓ cup grated Parmesan cheese
🌿 Garnish (Optional)
- Chopped fresh parsley
👩🍳 Directions
🔥 Step 1: Preheat Your Oven
- Preheat your oven to 400°F (200°C).
🍳 Step 2: Season the Chicken
- In a bowl, mix 1 tablespoon olive oil, salt, black pepper, Italian seasoning, and smoked paprika.
- Rub this mixture over the chicken breasts to coat them evenly.
🥔 Step 3: Prepare the Potatoes
- In another bowl, toss halved baby potatoes with 3 tablespoons olive oil, minced garlic, grated parmesan, salt, and pepper.
- Make sure all potatoes are well-coated.
🧑🍳 Step 4: Arrange on a Baking Sheet
- On a large sheet pan, spread the potatoes in a single layer on one side.
- Place the seasoned chicken breasts on the other side of the pan.
⏱️ Step 5: Bake
- Roast in the oven for 25–30 minutes, flipping the potatoes halfway through.
- Chicken is done when internal temperature reaches 165°F (75°C) and potatoes are tender and golden.
🔥 Step 6: Optional Broil for Crispy Finish
- For a golden crust, sprinkle extra parmesan over everything and broil for 2–3 minutes.
🌿 Step 7: Garnish and Serve
- Transfer to plates or a serving tray.
- Garnish with chopped parsley if desired.
- Serve hot and enjoy! 😋
🍴 Servings and Timing
- Servings: 4
- Prep Time: 10 minutes
- Cook Time: 25–30 minutes
- Total Time: 35–40 minutes
🥄 Variations
🦴 Chicken Thighs
Swap chicken breasts for boneless or bone-in chicken thighs for a juicier texture.
🧄 Creamy Garlic Sauce
Want extra indulgence? Add a simple garlic cream sauce made with butter, heavy cream, and extra parmesan.
🥦 Veggie Add-ins
Add veggies like broccoli, green beans, or asparagus in the last 10 minutes of roasting.
🌶️ Spice It Up
Add red pepper flakes or cayenne for a spicier version.
🍋 Lemon Garlic Twist
Add lemon zest and a squeeze of lemon juice before baking for a zesty upgrade.
🧊 Storage & Reheating
🧊 Storage
- Store leftovers in an airtight container in the fridge for up to 4 days.
- Freeze portions for up to 3 months in freezer-safe containers.
🔥 Reheating
- Oven: Bake at 350°F for 10 minutes or until heated through.
- Air Fryer: Heat at 350°F for 4–5 minutes for crispy potatoes.
- Microwave: Heat on high for 1–2 minutes (note: potatoes may lose crispiness).
❓ 10 Frequently Asked Questions (FAQs)
1. Can I use chicken thighs instead of breasts?
Yes! They’re even juicier. Just adjust the cooking time as needed.
2. Do I need to peel the potatoes?
Nope! The skins are nutritious and add texture. Just wash thoroughly.
3. Can I use pre-grated Parmesan cheese?
Absolutely, though freshly grated has better flavor.
4. How do I make this dairy-free?
Omit the Parmesan or use a dairy-free cheese alternative.
5. Can I prep this ahead of time?
Yes! Season everything and refrigerate for up to 24 hours before baking.
6. Can I add other vegetables?
Definitely! Try carrots, bell peppers, or zucchini for variety.
7. What’s the best way to check if the chicken is done?
Use a meat thermometer—165°F (75°C) is the safe internal temperature.
8. Can I make this spicier?
Sure! Add chili powder, cayenne pepper, or red pepper flakes. 🌶️
9. Can I use other cheeses?
Yes—asiago, pecorino, or shredded mozzarella work well too.
10. Is this recipe gluten-free?
Yes! As long as your Parmesan and seasonings are gluten-free certified.
🏁 Conclusion
This Garlic Parmesan Chicken and Potatoes recipe is a true kitchen hero—simple, satisfying, and packed with flavor. Whether you’re feeding your family or meal prepping for the week, this one-pan wonder will save you time and energy while delivering delicious results. 🙌
Try it once, and it’s guaranteed to become a regular in your recipe rotation. Savory, cheesy, and oh-so-easy, this meal checks every box! 🧄🍗🥔💛
👉 Now it’s your turn—grab those ingredients, turn on the oven, and treat yourself to a cozy homemade feast!
A Must-Try Garlic Parmesan Chicken and Potatoes (One‑Pan Dinner) for an Easy Feast
Ingredients
Method
- Preheat your oven to 400°F (200°C).
- In a bowl, mix 1 tablespoon olive oil, salt, black pepper, Italian seasoning, and smoked paprika.
- Rub this mixture over the chicken breasts to coat them evenly.
- In another bowl, toss halved baby potatoes with 3 tablespoons olive oil, minced garlic, grated parmesan, salt, and pepper.
- Make sure all potatoes are well-coated.
- On a large sheet pan, spread the potatoes in a single layer on one side.
- Place the seasoned chicken breasts on the other side of the pan.
- Roast in the oven for 25–30 minutes, flipping the potatoes halfway through.
- Chicken is done when internal temperature reaches 165°F (75°C) and potatoes are tender and golden.
- For a golden crust, sprinkle extra parmesan over everything and broil for 2–3 minutes.
- Transfer to plates or a serving tray.
- Garnish with chopped parsley if desired.
- Serve hot and enjoy! 😋
Notes
🦴 Chicken Thighs
Swap chicken breasts for boneless or bone-in chicken thighs for a juicier texture. 🧄 Creamy Garlic Sauce
Want extra indulgence? Add a simple garlic cream sauce made with butter, heavy cream, and extra parmesan. 🥦 Veggie Add-ins
Add veggies like broccoli, green beans, or asparagus in the last 10 minutes of roasting. 🌶️ Spice It Up
Add red pepper flakes or cayenne for a spicier version. 🍋 Lemon Garlic Twist
Add lemon zest and a squeeze of lemon juice before baking for a zesty upgrade. 🧊 Storage & Reheating
🧊 Storage
Store leftovers in an airtight container in the fridge for up to 4 days. Freeze portions for up to 3 months in freezer-safe containers. 🔥 Reheating
Oven: Bake at 350°F for 10 minutes or until heated through. Air Fryer: Heat at 350°F for 4–5 minutes for crispy potatoes. Microwave: Heat on high for 1–2 minutes (note: potatoes may lose crispiness). ❓ 10 Frequently Asked Questions (FAQs)
1. Can I use chicken thighs instead of breasts?
Yes! They’re even juicier. Just adjust the cooking time as needed. 2. Do I need to peel the potatoes?
Nope! The skins are nutritious and add texture. Just wash thoroughly. 3. Can I use pre-grated Parmesan cheese?
Absolutely, though freshly grated has better flavor. 4. How do I make this dairy-free?
Omit the Parmesan or use a dairy-free cheese alternative. 5. Can I prep this ahead of time?
Yes! Season everything and refrigerate for up to 24 hours before baking. 6. Can I add other vegetables?
Definitely! Try carrots, bell peppers, or zucchini for variety. 7. What’s the best way to check if the chicken is done?
Use a meat thermometer—165°F (75°C) is the safe internal temperature. 8. Can I make this spicier?
Sure! Add chili powder, cayenne pepper, or red pepper flakes. 🌶️ 9. Can I use other cheeses?
Yes—asiago, pecorino, or shredded mozzarella work well too. 10. Is this recipe gluten-free?
Yes! As long as your Parmesan and seasonings are gluten-free certified. 🏁 Conclusion
This Garlic Parmesan Chicken and Potatoes recipe is a true kitchen hero—simple, satisfying, and packed with flavor. Whether you’re feeding your family or meal prepping for the week, this one-pan wonder will save you time and energy while delivering delicious results. 🙌 Try it once, and it’s guaranteed to become a regular in your recipe rotation. Savory, cheesy, and oh-so-easy, this meal checks every box! 🧄🍗🥔💛 👉 Now it’s your turn—grab those ingredients, turn on the oven, and treat yourself to a cozy homemade feast!
