๐ Introduction
Apple Cinnamon Overnight Oats capture everything we love about warm apple pie flavors in a make-ahead, no-cook breakfast thatโs perfect for busy mornings. Sweet apples, cozy cinnamon, maple syrup, and creamy vanilla almond milk come together to create a comforting breakfast that tastes like dessertโbut is nourishing and satisfying.
What makes this recipe special is the lightly thickened apple mixture, which mimics tender cinnamon apples and blends beautifully into the oats. The result is a creamy, naturally sweet breakfast that feels indulgent while still being balanced.
Perfect for:
- Fall-inspired breakfasts
- Meal prep for the week
- Cozy, comforting mornings
- Apple cinnamon lovers
๐งฐ Equipment Needed
- Small saucepan
- Medium bowl or mason jar
- Spoon or whisk
- Measuring cups and spoons
- Knife
- Cutting board
๐ Ingredients
- 1 cup rolled oats
- 1 cup vanilla almond milk
- 1 large apple, peeled and finely chopped
- 3 tablespoons maple syrup
- 1 tablespoon butter or vegan butter substitute
- 1 tablespoon chia seeds
- 1 teaspoon ground cinnamon
- 1 teaspoon cornstarch
- 1 tablespoon water
- 1 teaspoon vanilla extract
- ยผ teaspoon salt
These ingredients work together to create creamy oats with tender cinnamon apples and rich, comforting flavor.
๐ฉโ๐ณ Directions
Step 1:
In a small bowl, mix the cornstarch with 1 tablespoon of water to create a slurry. Set aside.
Step 2:
In a small saucepan over medium heat, add the chopped apple, butter, maple syrup, cinnamon, and salt. Cook for 4โ5 minutes, stirring frequently, until the apples begin to soften.
Step 3:
Pour the cornstarch slurry into the saucepan and stir well. Cook for another 1โ2 minutes until the mixture thickens slightly and the apples are tender.
Step 4:
Remove the saucepan from heat and stir in the vanilla extract. Allow the apple mixture to cool slightly.
Step 5:
In a bowl or jar, add the rolled oats, chia seeds, and vanilla almond milk. Stir to combine.
Step 6:
Add the warm apple cinnamon mixture to the oats and stir until evenly distributed.
Step 7:
Cover the bowl or seal the jar tightly.
Step 8:
Refrigerate for at least 4 hours, or overnight, to allow the oats and chia seeds to soften and thicken.
Step 9:
Before serving, stir well. Add a splash of almond milk if a thinner consistency is desired.
Serve chilled, or let sit at room temperature for a few minutes before eating.
๐ฝ๏ธ Servings & Timing
- Servings: 2
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Chill Time: 4 hours or overnight
- Total Time: About 4 hours 17 minutes
Perfect for make-ahead breakfasts and meal prep routines.
๐ง Storage & Reheating
Storage:
- Store in an airtight container in the refrigerator for up to 4 days
Serving options:
- Enjoy cold straight from the fridge
- Let sit at room temperature for 5โ10 minutes
No reheating required.
๐ฅ Variations
- Extra apple flavor: Add grated apple before chilling
- Protein boost: Add Greek-style or plant-based yogurt
- Nutty twist: Add chopped walnuts before serving
- Extra spice: Add a pinch of nutmeg or allspice
- Vegan version: Use vegan butter (already compliant)
Each variation keeps the oats cozy, creamy, and customizable.
โ 10 FAQs
- Do I need to cook the apples first?
Yes, it creates a soft, cinnamon-apple texture. - Can I skip cornstarch?
Yes, but the apple mixture will be thinner. - What apple works best?
Sweet or crisp apples work well. - Can I make this vegan?
Yes, use plant-based butter and milk. - Is this recipe sweet?
Itโs gently sweet and well balanced. - Can I double the recipe?
Absolutely, it scales easily. - Do chia seeds matter?
They help thicken the oats and add texture. - Can kids eat this?
Yes, itโs mild and comforting. - Can I eat it warm?
Itโs best cold, but room temperature works. - Why overnight oats instead of cooked oats?
They save time and develop a naturally creamy texture.
๐ Conclusion
Apple Cinnamon Overnight Oats are the perfect blend of comfort, convenience, and classic flavor. With tender cinnamon apples and creamy oats, this recipe turns busy mornings into something warm and satisfyingโwithout any morning cooking.
Itโs cozy, reliable, and destined to become a regular favorite.

Apple Cinnamon Overnight Oats โ Cozy, Creamy and Classic Breakfast
Ingredients
Equipment
Method
- In a small bowl, mix the cornstarch with 1 tablespoon of water to create a slurry. Set aside.
- In a small saucepan over medium heat, add the chopped apple, butter, maple syrup, cinnamon, and salt. Cook for 4โ5 minutes, stirring frequently, until the apples begin to soften.
- Pour the cornstarch slurry into the saucepan and stir well. Cook for another 1โ2 minutes until the mixture thickens slightly and the apples are tender.
- Remove the saucepan from heat and stir in the vanilla extract. Allow the apple mixture to cool slightly.
- In a bowl or jar, add the rolled oats, chia seeds, and vanilla almond milk. Stir to combine.
- Add the warm apple cinnamon mixture to the oats and stir until evenly distributed.
- Cover the bowl or seal the jar tightly.
- Refrigerate for at least 4 hours, or overnight, to allow the oats and chia seeds to soften and thicken.
- Before serving, stir well. Add a splash of almond milk if a thinner consistency is desired.
- Serve chilled, or let sit at room temperature for a few minutes before eating.
Notes
Yes, it creates a soft, cinnamon-apple texture. Can I skip cornstarch?
Yes, but the apple mixture will be thinner. What apple works best?
Sweet or crisp apples work well. Can I make this vegan?
Yes, use plant-based butter and milk. Is this recipe sweet?
Itโs gently sweet and well balanced. Can I double the recipe?
Absolutely, it scales easily. Do chia seeds matter?
They help thicken the oats and add texture. Can kids eat this?
Yes, itโs mild and comforting. Can I eat it warm?
Itโs best cold, but room temperature works. Why overnight oats instead of cooked oats?
They save time and develop a naturally creamy texture. ๐ Conclusion Apple Cinnamon Overnight Oats are the perfect blend of comfort, convenience, and classic flavor. With tender cinnamon apples and creamy oats, this recipe turns busy mornings into something warm and satisfyingโwithout any morning cooking. Itโs cozy, reliable, and destined to become a regular favorite.





