If you love garlicky, cheesy, and crispy wraps, then these Cheesy Garlic Chicken Wraps will be your new favorite go-to meal! 🧄🧀🔥 Packed with juicy chicken, melty cheese, and a buttery garlic sauce, all wrapped up in a crispy tortilla, this dish is easy, quick, and perfect for lunch, dinner, or meal prep.
Best part? They’re customizable—add your favorite veggies, switch up the cheese, or make it spicy! Crispy on the outside, cheesy on the inside, and loaded with flavor—what’s not to love?
Why You’ll Love This Recipe
✔️ Cheesy & Garlicky – The perfect combo of buttery garlic sauce and melty cheese.
✔️ Quick & Easy – Ready in 20 minutes with simple ingredients.
✔️ Crispy & Flavorful – Pan-seared to golden, crunchy perfection.
✔️ Customizable – Add veggies, swap proteins, or make it spicy!
Ingredients for Cheesy Garlic Chicken Wraps
For the Chicken:
- 2 boneless, skinless chicken breasts, cooked and shredded (or use rotisserie chicken)
- 1 tsp garlic powder
- ½ tsp onion powder
- ½ tsp smoked paprika
- ½ tsp salt
- ½ tsp black pepper
For the Garlic Butter Sauce:
- 3 tbsp unsalted butter, melted
- 2 cloves garlic, minced
- ½ tsp dried parsley
- ½ tsp Italian seasoning
For the Wraps:
- 4 large tortillas (flour or whole wheat)
- 1 ½ cups shredded mozzarella cheese (or a mix of cheddar and Monterey Jack)
- ½ cup shredded Parmesan cheese
- ½ cup spinach or arugula (optional, for freshness)
- ½ cup diced tomatoes (optional, for a fresh burst)
Step-by-Step Directions
Step 1: Prep the Chicken
- In a bowl, toss the shredded chicken with garlic powder, onion powder, paprika, salt, and black pepper.
Step 2: Make the Garlic Butter Sauce
- In a small bowl, mix melted butter, minced garlic, parsley, and Italian seasoning.
Step 3: Assemble the Wraps
- Lay a tortilla flat and sprinkle mozzarella and Parmesan cheese evenly.
- Add a layer of seasoned chicken, followed by spinach and tomatoes (if using).
- Drizzle a little garlic butter sauce inside for extra flavor.
- Fold the sides in, then roll tightly like a burrito.
Step 4: Cook the Wraps
- Heat a non-stick skillet over medium heat.
- Brush the outside of the wrap with garlic butter and place seam-side down.
- Cook for 2-3 minutes per side, until golden brown and crispy.
Step 5: Serve & Enjoy!
- Slice in half and serve with ranch, marinara, or extra garlic butter sauce for dipping!
🔥 Enjoy the ultimate cheesy, garlicky wrap! 🧄🧀✨
Servings & Cooking Time
- Servings: 4 wraps
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: ~20 minutes
Variations & Substitutions
1. Make It Spicy 🌶️
- Add red pepper flakes or diced jalapeños to the chicken.
- Drizzle with hot honey or Sriracha before wrapping.
2. Low-Carb/Keto Version
- Use low-carb tortillas or wrap everything in a lettuce wrap.
3. Vegetarian Option
- Swap the chicken for grilled mushrooms, tofu, or roasted chickpeas.
4. Extra Crispy Version
- Air-fry at 375°F for 6-8 minutes until golden and crispy!
Storage & Reheating Instructions
How to Store
- Refrigerator: Store wrapped in foil or an airtight container for up to 3 days.
- Freezer: Wrap in plastic wrap and freeze for up to 2 months.
How to Reheat
- Stovetop: Reheat in a skillet over medium heat for 3-4 minutes.
- Oven: Bake at 350°F for 10 minutes until warm.
- Air Fryer: Heat at 350°F for 5 minutes.
Frequently Asked Questions (FAQs)
1. Can I use pre-cooked chicken?
Yes! Rotisserie chicken or leftover grilled chicken works great.
2. Can I bake these instead of pan-frying?
Yes! Bake at 400°F for 12-15 minutes, flipping halfway.
3. What’s the best cheese for these wraps?
Mozzarella, Monterey Jack, or a mix of cheddar and provolone work best!
4. Can I make these ahead of time?
Yes! Assemble and store them in the fridge, then cook when ready.
5. Can I use corn tortillas instead?
Flour tortillas work best for rolling, but you can use corn tortillas for smaller tacos.
6. What’s the best dipping sauce?
Garlic butter, ranch, marinara, or buffalo sauce are all amazing options!
7. How do I make these crispier?
Brush with extra garlic butter and cook over medium heat for a longer time.
8. Can I add bacon?
Absolutely! Crispy bacon crumbles take this to the next level.
9. Can I air-fry these instead?
Yes! Air-fry at 375°F for 6-8 minutes, flipping halfway.
10. What side dishes go well with this?
Serve with a fresh salad, coleslaw, sweet potato fries, or roasted veggies!
Final Thoughts on Cheesy Garlic Chicken Wraps
These Cheesy Garlic Chicken Wraps are the perfect mix of crispy, cheesy, garlicky, and juicy goodness. Whether you’re making them for a quick lunch, dinner, or meal prep, they’re easy, flavorful, and totally addicting!
🔥 Try them today—you won’t regret it! 🧄🧀✨
Have you made this recipe? Let us know in the comments!