Cottage Cheese Egg Bake Casserole – Hearty, Cheesy & Meal-Prep Friendly

A protein-rich breakfast casserole loaded with cottage cheese, cheddar, and veggies—a satisfying, no-fuss dish perfect for any time of day.

🎉 Introduction

If you’re on the hunt for a wholesome breakfast or meal-prep solution that doesn’t skimp on flavor, this Cottage Cheese Egg Bake Casserole will win your kitchen over. Made with just a handful of simple ingredients—eggs, cheddar, cottage cheese, and your choice of vegetables—it’s cozy, customizable, and ridiculously easy to throw together. 🍳🧀

Perfect for weekday breakfasts, brunch buffets, or light dinners, this protein-packed dish bakes up fluffy and golden with a creamy texture and melty-cheese top. Let’s get cracking!

🧰 Equipment Needed

• 9×9-inch baking dish
• Mixing bowl
• Whisk or fork
• Measuring cups and spoons
• Oven mitts
• Spatula

🛒 Ingredients

🌱 Produce

• 1 cup chopped vegetables (spinach, bell peppers, onions, or mushrooms work great)

🥚 Refrigerated

• 8 large eggs
• ½ cup milk

🧂 Baking & Spices

• ½ tsp salt
• ¼ tsp black pepper

🧀 Dairy

• 1 cup shredded cheddar cheese
• 1 cup cottage cheese (full-fat or low-fat)

👩‍🍳 Directions

Step 1: Preheat Oven & Prep Pan

1. Preheat oven to 375°F (190°C).
2. Grease a 9×9-inch baking dish with butter or nonstick spray.

Step 2: Whisk the Egg Base

In a large bowl, whisk together eggs, milk, salt, and pepper until well combined.

Step 3: Mix in Cheeses & Veggies

1. Stir in cottage cheese, shredded cheddar, and chopped vegetables.
2. Mix until everything is evenly distributed.

Step 4: Bake

1. Pour the egg mixture into the prepared baking dish.
2. Bake for 30–35 minutes, or until the center is set and the top is golden.
3. Let cool for 5 minutes before slicing and serving.

🍽️ Servings & Timing

• Servings: 6–8
• Prep Time: 10 minutes
• Bake Time: 35 minutes
• Total Time: ~45 minutes

🥄 Variations

• Add Meat: Mix in cooked chicken sausage, ground turkey, or bacon (if not vegetarian)
• Low-Carb: Swap milk for unsweetened almond milk
• Spicy Kick: Add diced jalapeños or hot sauce
• Cheese Swap: Use Swiss, mozzarella, or pepper jack instead of cheddar
• Herbs & Aromatics: Add garlic powder, green onions, or fresh parsley

🧊 Storage & Reheating

• Refrigerator: Store in an airtight container for up to 5 days
• Freezer: Freeze slices individually for up to 2 months
• Reheat: Microwave for 1 minute or warm in oven at 325°F for 8–10 minutes

❓ 10 FAQs

1. Can I use frozen veggies?
   Yes, just thaw and drain before adding.
2. Do I need to cook veggies first?
   Not necessary for soft vegetables like spinach or mushrooms, but pre-cook firmer ones like broccoli.
3. Can I use egg whites only?
   Yes—substitute 2 egg whites per whole egg.
4. Is cottage cheese overpowering?
   Not at all—it blends in for a creamy texture and subtle flavor.
5. Can I double the recipe?
   Absolutely—use a 9×13-inch pan and bake 5–10 minutes longer.
6. Is this keto-friendly?
   It can be with low-carb veggies and no milk or with almond milk.
7. Can I prep it the night before?
   Yes—assemble, cover, and refrigerate overnight. Bake fresh in the morning.
8. What if I don’t like cheddar?
   Swap in your favorite melty cheese.
9. Can I serve it cold?
   Sure! It’s great for lunchboxes or on-the-go meals.
10. Will it puff up in the oven?
    Slightly, then settle as it cools. Don’t worry—it’s normal!

🏁 Conclusion

This Cottage Cheese Egg Bake Casserole is a dreamy, creamy solution for a nutritious start to your day—or a light dinner with zero hassle. With gooey cheddar, fluffy eggs, and all your favorite veggies, it’s comfort food that actually fuels you. Slice it up, store it away, and enjoy it all week long! 🧀🍳🥦

Cottage Cheese Egg Bake Casserole – Hearty, Cheesy & Meal-Prep Friendly

Adam

A protein-rich breakfast casserole loaded with cottage cheese, cheddar, and veggies—a satisfying, no-fuss dish perfect for any time of day.🎉 Introduction If you’re on the hunt for a wholesome breakfast or meal-prep solution that doesn’t skimp on flavor, this Cottage Cheese Egg Bake Casserole will win your kitchen over. Made with just a handful of simple ingredients—eggs, cheddar, cottage cheese, and your choice of vegetables—it’s cozy, customizable, and ridiculously easy to throw together. 🍳🧀Perfect for weekday breakfasts, brunch buffets, or light dinners, this protein-packed dish bakes up fluffy and golden with a creamy texture and melty-cheese top. Let’s get cracking!

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 35 minutes mins

Total Time 45 minutes mins

Servings 6 servings

Equipment

• 9×9-inch baking dish
• Mixing bowl
• Whisk or fork
• Measuring cups and spoons
• Oven mitts
• Spatula

Ingredients

  

🌱 Produce

• 1 cup chopped vegetables spinach, bell peppers, onions, or mushrooms work great

🥚 Refrigerated

• 8 large eggs
• ½ cup milk

🧂 Baking & Spices

• ½ tsp salt
• ¼ tsp black pepper

🧀 Dairy

• 1 cup shredded cheddar cheese
• 1 cup cottage cheese full-fat or low-fat

Instructions

 

Step 1: Preheat Oven & Prep Pan

• Preheat oven to 375°F (190°C).
• Grease a 9×9-inch baking dish with butter or nonstick spray.

Step 2: Whisk the Egg Base

• In a large bowl, whisk together eggs, milk, salt, and pepper until well combined.

Step 3: Mix in Cheeses & Veggies

• Stir in cottage cheese, shredded cheddar, and chopped vegetables.
• Mix until everything is evenly distributed.

Step 4: Bake

• Pour the egg mixture into the prepared baking dish.
• Bake for 30–35 minutes, or until the center is set and the top is golden.
• Let cool for 5 minutes before slicing and serving.

Notes

🥄 Variations
Add Meat: Mix in cooked chicken sausage, ground turkey, or bacon (if not vegetarian)

Low-Carb: Swap milk for unsweetened almond milk

Spicy Kick: Add diced jalapeños or hot sauce

Cheese Swap: Use Swiss, mozzarella, or pepper jack instead of cheddar

Herbs & Aromatics: Add garlic powder, green onions, or fresh parsley

🧊 Storage & Reheating
Refrigerator: Store in an airtight container for up to 5 days

Freezer: Freeze slices individually for up to 2 months

Reheat: Microwave for 1 minute or warm in oven at 325°F for 8–10 minutes

❓ 10 FAQs
Can I use frozen veggies?
Yes, just thaw and drain before adding.

Do I need to cook veggies first?
Not necessary for soft vegetables like spinach or mushrooms, but pre-cook firmer ones like broccoli.

Can I use egg whites only?
Yes—substitute 2 egg whites per whole egg.

Is cottage cheese overpowering?
Not at all—it blends in for a creamy texture and subtle flavor.

Can I double the recipe?
Absolutely—use a 9×13-inch pan and bake 5–10 minutes longer.

Is this keto-friendly?
It can be with low-carb veggies and no milk or with almond milk.

Can I prep it the night before?
Yes—assemble, cover, and refrigerate overnight. Bake fresh in the morning.

What if I don’t like cheddar?
Swap in your favorite melty cheese.

Can I serve it cold?
Sure! It’s great for lunchboxes or on-the-go meals.

Will it puff up in the oven?
Slightly, then settle as it cools. Don’t worry—it’s normal!

🏁 Conclusion
This Cottage Cheese Egg Bake Casserole is a dreamy, creamy solution for a nutritious start to your day—or a light dinner with zero hassle. With gooey cheddar, fluffy eggs, and all your favorite veggies, it’s comfort food that actually fuels you. Slice it up, store it away, and enjoy it all week long! 🧀🍳🥦