Easy Broccoli Pasta in 20 Minutes – Fresh, Simple & Satisfying

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Author: Adam
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🎉 Introduction
When you want a quick, wholesome, and delicious pasta dish, Broccoli Pasta is a weeknight hero. In just 20 minutes, you can turn fresh or frozen broccoli into a vibrant sauce that coats every piece of pasta.

This Italian-inspired recipe uses simple ingredients — garlic, olive oil, Parmesan, and basil — for a comforting yet light meal that’s perfect for busy days.


🧰 Equipment Needed

  • Large pot for boiling pasta and broccoli
  • Colander
  • Large skillet or sauté pan
  • Wooden spoon or spatula
  • Measuring cups and spoons

🛒 Ingredients

🧄 Fruits & Vegetables:

  • 1 handful fresh basil leaves
  • 2 cloves garlic, minced

🍝 Pasta & Grains:

  • 12 oz short pasta (penne, fusilli, or orecchiette)

🫒 Oils & Vinegars:

  • 3 tbsp extra virgin olive oil

🧀 Dairy Products:

  • ½ cup Parmesan cheese, grated

🥦 Other:

  • 1 lb broccoli (fresh or frozen)
  • 1 gallon (3.5 liters) water + 1 tbsp salt for boiling broccoli

👩‍🍳 Directions

Step 1 – Boil the Broccoli

  1. Bring 1 gallon of water with 1 tablespoon of salt to a boil in a large pot.
  2. Add broccoli and cook for 5–6 minutes (fresh) or 3–4 minutes (frozen) until tender.
  3. Use a slotted spoon to transfer broccoli to a bowl, reserving the cooking water in the pot.

Step 2 – Cook the Pasta
4. Bring the reserved broccoli water back to a boil.
5. Add pasta and cook until al dente according to package instructions.
6. Reserve 1 cup of pasta water before draining.

Step 3 – Make the Broccoli Sauce
7. In a large skillet over medium heat, warm olive oil.
8. Add garlic and sauté for 1–2 minutes until fragrant.
9. Add cooked broccoli and mash lightly with a fork or spoon to break it down.

Step 4 – Combine Pasta & Sauce
10. Add cooked pasta to the skillet with broccoli mixture.
11. Toss together, adding pasta water a little at a time to create a creamy sauce.

Step 5 – Finish & Serve
12. Stir in Parmesan cheese and fresh basil.
13. Serve hot with extra Parmesan on top.


🍽️ Servings & Timing

  • Servings: 3–4 portions
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes

🧊 Storage & Reheating

  • Refrigerator: Store in an airtight container for up to 3 days.
  • Freezer: Not recommended for best texture.
  • Reheating: Warm on the stovetop with a splash of water or olive oil.

🥄 Variations

  • Spicy Kick: Add chili flakes with the garlic.
  • Vegan Version: Swap Parmesan for nutritional yeast or vegan cheese.
  • Extra Veggies: Add zucchini or spinach for more greens.
  • Protein Boost: Toss in chickpeas or grilled chicken.

10 FAQs

  1. Can I use frozen broccoli?
    Yes, just reduce cooking time slightly.
  2. Can I use long pasta instead of short?
    Yes, spaghetti or linguine work too.
  3. What can I use instead of Parmesan?
    Pecorino Romano or vegan cheese.
  4. Can I make this oil-free?
    Yes, sauté garlic in vegetable broth.
  5. Can I blend the broccoli into a smooth sauce?
    Yes, for a creamy version.
  6. How do I make it spicier?
    Add red pepper flakes to the oil when cooking garlic.
  7. Can I prepare it ahead?
    Best enjoyed fresh, but you can store and reheat.
  8. What’s the best pasta shape for this?
    Short pasta like fusilli, penne, or orecchiette.
  9. Can I use other herbs instead of basil?
    Yes, parsley or mint works well.
  10. How can I make it creamier?
    Add a splash of cream or more pasta water.

🏁 Conclusion
This Easy Broccoli Pasta is fresh, quick, and full of flavor. With just a few pantry staples and one pot of boiling water, you can create a light yet satisfying dinner in only 20 minutes.

Adam

Easy Broccoli Pasta in 20 Minutes – Fresh, Simple & Satisfying

When you want a quick, wholesome, and delicious pasta dish, Broccoli Pasta is a weeknight hero. In just 20 minutes, you can turn fresh or frozen broccoli into a vibrant sauce that coats every piece of pasta. This Italian-inspired recipe uses simple ingredients — garlic, olive oil, Parmesan, and basil — for a comforting yet light meal that’s perfect for busy days.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 portions

Ingredients
  

🧄 Fruits & Vegetables:
  • 1 handful fresh basil leaves
  • 2 cloves garlic minced
🍝 Pasta & Grains:
  • 12 oz short pasta penne, fusilli, or orecchiette
🫒 Oils & Vinegars:
  • 3 tbsp extra virgin olive oil
🧀 Dairy Products:
  • ½ cup Parmesan cheese grated
🥦 Other:
  • 1 lb broccoli fresh or frozen
  • 1 gallon 3.5 liters water + 1 tbsp salt for boiling broccoli

Equipment

  • Large pot for boiling pasta and broccoli
  • Colander
  • Large skillet or sauté pan
  • Wooden spoon or spatula
  • Measuring cups and spoons

Method
 

Step 1 – Boil the Broccoli
  1. Bring 1 gallon of water with 1 tablespoon of salt to a boil in a large pot.
  2. Add broccoli and cook for 5–6 minutes (fresh) or 3–4 minutes (frozen) until tender.
  3. Use a slotted spoon to transfer broccoli to a bowl, reserving the cooking water in the pot.
Step 2 – Cook the Pasta
  1. Bring the reserved broccoli water back to a boil.
  2. Add pasta and cook until al dente according to package instructions.
  3. Reserve 1 cup of pasta water before draining.
Step 3 – Make the Broccoli Sauce
  1. In a large skillet over medium heat, warm olive oil.
  2. Add garlic and sauté for 1–2 minutes until fragrant.
  3. Add cooked broccoli and mash lightly with a fork or spoon to break it down.
Step 4 – Combine Pasta & Sauce
  1. Add cooked pasta to the skillet with broccoli mixture.
  2. Toss together, adding pasta water a little at a time to create a creamy sauce.
Step 5 – Finish & Serve
  1. Stir in Parmesan cheese and fresh basil.
  2. Serve hot with extra Parmesan on top.

Notes

🧊 Storage & Reheating
Refrigerator: Store in an airtight container for up to 3 days.
Freezer: Not recommended for best texture.
Reheating: Warm on the stovetop with a splash of water or olive oil.
🥄 Variations
Spicy Kick: Add chili flakes with the garlic.
Vegan Version: Swap Parmesan for nutritional yeast or vegan cheese.
Extra Veggies: Add zucchini or spinach for more greens.
Protein Boost: Toss in chickpeas or grilled chicken.
❓ 10 FAQs
Can I use frozen broccoli?
Yes, just reduce cooking time slightly.
Can I use long pasta instead of short?
Yes, spaghetti or linguine work too.
What can I use instead of Parmesan?
Pecorino Romano or vegan cheese.
Can I make this oil-free?
Yes, sauté garlic in vegetable broth.
Can I blend the broccoli into a smooth sauce?
Yes, for a creamy version.
How do I make it spicier?
Add red pepper flakes to the oil when cooking garlic.
Can I prepare it ahead?
Best enjoyed fresh, but you can store and reheat.
What’s the best pasta shape for this?
Short pasta like fusilli, penne, or orecchiette.
Can I use other herbs instead of basil?
Yes, parsley or mint works well.
How can I make it creamier?
Add a splash of cream or more pasta water.
🏁 Conclusion
This Easy Broccoli Pasta is fresh, quick, and full of flavor. With just a few pantry staples and one pot of boiling water, you can create a light yet satisfying dinner in only 20 minutes.
Adam

Hello! I’m Adam, a 34-year-old passionate chef and the creator of The Food Journal.
Welcome to my corner of the internet where flavor meets creativity. Here at The Food Journal, I share my favorite recipes, cooking tips, and food stories — all crafted to inspire your next delicious meal.

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