Ground Turkey Rice Bowls with Bang Bang Sauce – A Flavor-Packed Weeknight Favorite

🎉 Introduction

Looking for a quick, flavorful meal that’s both healthy and satisfying? These Ground Turkey Rice Bowls with Bang Bang Sauce are the perfect answer!

Packed with savory, sweet, and spicy notes, this recipe combines juicy ground turkey sautéed with garlic and ginger, perfectly fluffy rice, and a creamy, zesty Bang Bang sauce that ties it all together. It’s fast, budget-friendly, and bursting with restaurant-quality flavor — all made in the comfort of your own kitchen.

If you’re a fan of bold flavors and easy cleanup, you’ll fall in love with this recipe. Each spoonful delivers the perfect balance of sweet heat from the sauce, tender seasoned turkey, and the comforting base of warm rice. Whether for meal prep, lunch, or a family dinner, these Ground Turkey Rice Bowls are guaranteed to become a weekly favorite.

🧰 Equipment Needed

You only need a few simple tools to make these delicious rice bowls:

• Large skillet or wok
• Mixing bowl
• Whisk
• Small saucepan (optional for sauce)
• Measuring cups and spoons
• Wooden spoon or spatula
• Rice cooker or saucepan (for rice)

🛒 Ingredients

Here’s everything you’ll need to make these mouthwatering Ground Turkey Rice Bowls with Bang Bang Sauce:

🍗 Meats

• 1 lb ground turkey

🧄 Fruits & Vegetables

• 2 garlic cloves, minced
• 2 teaspoons fresh ginger, grated
• ½ teaspoon onion powder

🥫 Canned Goods

• 2 tablespoons chicken broth

🍯 Condiments

• 3 tablespoons sweet chili sauce
• 4 teaspoons honey
• ½ cup mayonnaise
• 3 tablespoons low-sodium soy sauce
• 1½ tablespoons sriracha
• 1 teaspoon rice vinegar

🍚 Pasta & Grains

• 1 cup cooked rice (white or brown, depending on preference)

🧂 Spices & Seasonings

• ½ teaspoon black pepper
• ½ teaspoon smoked paprika
• ½ teaspoon sea salt
• 2 teaspoons cornstarch

🫒 Oils & Vinegars

• 1 tablespoon sesame oil

👩‍🍳 Directions

Follow these easy step-by-step directions for the most flavorful, satisfying Ground Turkey Rice Bowls:

Step 1: Cook the Rice

1. Cook rice according to package directions.
2. Once cooked, fluff with a fork and set aside.
3. Keep warm while preparing the rest of the meal.

Step 2: Make the Bang Bang Sauce

This creamy, tangy, slightly spicy sauce is what makes this dish shine!

1. In a small bowl, combine:
   • ½ cup mayonnaise
   • 3 tablespoons sweet chili sauce
   • 4 teaspoons honey
   • 1½ tablespoons sriracha
   • 1 teaspoon rice vinegar
2. Whisk until smooth and creamy.
3. Taste and adjust for spice — add more sriracha for heat or honey for sweetness.
4. Set aside or refrigerate until ready to serve.

Step 3: Brown the Ground Turkey

1. Heat 1 tablespoon sesame oil in a large skillet over medium heat.
2. Add the ground turkey and break it apart using a spatula.
3. Cook for 5–6 minutes, until the turkey starts to brown and is no longer pink.

Step 4: Add Aromatics

1. Stir in garlic, ginger, and onion powder.
2. Cook for 1–2 minutes, until fragrant.
3. Add smoked paprika, black pepper, and sea salt. Stir to combine.

Step 5: Make the Sauce Base

1. In a small bowl, whisk together chicken broth, soy sauce, and cornstarch until smooth.
2. Pour this mixture into the skillet with the turkey.
3. Stir well and cook for 2–3 minutes, until the sauce thickens slightly and coats the meat beautifully.

Step 6: Combine and Build Your Bowls

1. Spoon a serving of rice into each bowl.
2. Top with the savory ground turkey mixture.
3. Drizzle generously with Bang Bang sauce.
4. Optional: garnish with chopped green onions, sesame seeds, or shredded carrots for color and crunch.

Step 7: Serve

Serve immediately while warm — each bite will have a perfect mix of creamy, spicy, and savory flavors.

🍽️ Servings & Timing

• Servings: 4 rice bowls
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

Ideal for busy weeknights or healthy meal prep that stays flavorful all week long.

🧊 Storage & Reheating

To Store:

• Store leftover turkey and rice separately in airtight containers.
• Keep refrigerated for up to 4 days.

To Freeze:

• Freeze the turkey mixture (without sauce) in freezer-safe containers for up to 2 months.
• Thaw overnight in the fridge before reheating.

To Reheat:

• Reheat turkey in a skillet with a splash of broth or water to loosen the sauce.
• Microwave individual portions for 1–2 minutes, stirring halfway through.
• Drizzle with fresh Bang Bang sauce after reheating for the best flavor.

🥄 Variations

Customize your Ground Turkey Rice Bowls for endless variety and extra flair:

• Add Veggies: Toss in diced bell peppers, broccoli, or snap peas for extra nutrients.
• Spicy Upgrade: Add red pepper flakes or extra sriracha for heat lovers.
• Sweet & Tangy Twist: Add a tablespoon of pineapple juice to the sauce for a tropical note.
• Low-Carb Option: Swap the rice for cauliflower rice or zucchini noodles.
• Asian Fusion: Add a drizzle of teriyaki glaze or hoisin for extra umami.
• Crunchy Topping: Sprinkle toasted sesame seeds, peanuts, or crispy shallots on top.
• Egg Lover’s Bowl: Add a fried egg or soft-boiled egg on top for richness.
• Lettuce Wrap Version: Skip the rice and wrap the turkey in lettuce cups for a light, fresh take.

❓ 10 FAQs

1. What is Bang Bang sauce made of?
It’s a creamy, slightly spicy sauce made from mayonnaise, sweet chili sauce, sriracha, honey, and rice vinegar.

2. Can I use another meat instead of ground turkey?
Yes! Ground chicken, beef, or tofu all work great with this recipe.

3. Is this recipe spicy?
It’s mildly spicy, but you can adjust the sriracha to make it milder or hotter.

4. Can I make it dairy-free?
Yes, use vegan mayonnaise or Greek yogurt as a substitute.

5. What type of rice works best?
White jasmine or basmati rice for fluffy texture, or brown rice for a healthier twist.

6. How can I make the sauce lighter?
Use light mayonnaise or mix in Greek yogurt for a healthier, tangy version.

7. Can I meal prep this recipe?
Absolutely! It stores beautifully and reheats well — perfect for lunches all week.

8. What can I serve with it?
Steamed vegetables, edamame, or a simple cucumber salad make great sides.

9. Can I use store-bought Bang Bang sauce?
Yes, but homemade tastes fresher and allows you to control the spice and sweetness.

10. How can I thicken the turkey sauce more?
Add an extra ½ teaspoon of cornstarch mixed with a splash of broth if needed.

🏁 Conclusion

These Ground Turkey Rice Bowls with Bang Bang Sauce are everything a weeknight meal should be — quick, flavorful, and unbelievably satisfying. The tender, savory ground turkey paired with fluffy rice and topped with a creamy, spicy-sweet sauce creates a perfect balance of comfort and bold flavor.

It’s the kind of meal that looks impressive, tastes amazing, and comes together in just 30 minutes. Whether you’re meal prepping for the week, feeding your family, or craving something vibrant yet healthy, this dish delivers every time.

One bite and you’ll see why this combination has become a viral favorite — simple, saucy, and full of flavor.

Adam

Ground Turkey Rice Bowls with Bang Bang Sauce – A Flavor-Packed Weeknight Favorite

Looking for a quick, flavorful meal that’s both healthy and satisfying? These Ground Turkey Rice Bowls with Bang Bang Sauce are the perfect answer! Packed with savory, sweet, and spicy notes, this recipe combines juicy ground turkey sautéed with garlic and ginger, perfectly fluffy rice, and a creamy, zesty Bang Bang sauce that ties it all together. It’s fast, budget-friendly, and bursting with restaurant-quality flavor — all made in the comfort of your own kitchen. If you’re a fan of bold flavors and easy cleanup, you’ll fall in love with this recipe. Each spoonful delivers the perfect balance of sweet heat from the sauce, tender seasoned turkey, and the comforting base of warm rice. Whether for meal prep, lunch, or a family dinner, these Ground Turkey Rice Bowls are guaranteed to become a weekly favorite.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Servings: 4 rice bowls

Ingredients Equipment Method Notes

Ingredients

  

• Here’s everything you’ll need to make these mouthwatering Ground Turkey Rice Bowls with Bang Bang Sauce:

🍗 Meats

• 1 lb ground turkey

🧄 Fruits & Vegetables

• 2 garlic cloves minced
• 2 teaspoons fresh ginger grated
• ½ teaspoon onion powder

🥫 Canned Goods

• 2 tablespoons chicken broth
• 🍯 Condiments
• 3 tablespoons sweet chili sauce
• 4 teaspoons honey
• ½ cup mayonnaise
• 3 tablespoons low-sodium soy sauce
• 1½ tablespoons sriracha
• 1 teaspoon rice vinegar

🍚 Pasta & Grains

• 1 cup cooked rice white or brown, depending on preference

🧂 Spices & Seasonings

• ½ teaspoon black pepper
• ½ teaspoon smoked paprika
• ½ teaspoon sea salt
• 2 teaspoons cornstarch

🫒 Oils & Vinegars

• 1 tablespoon sesame oil

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Equipment

• You only need a few simple tools to make these delicious rice bowls:
• Large skillet or wok
• Mixing bowl
• Whisk
• Small saucepan (optional for sauce)
• Measuring cups and spoons
• Wooden spoon or spatula
• Rice cooker or saucepan (for rice)

Method

 

1. Follow these easy step-by-step directions for the most flavorful, satisfying Ground Turkey Rice Bowls:

Step 1: Cook the Rice

1. Cook rice according to package directions.
2. Once cooked, fluff with a fork and set aside.
3. Keep warm while preparing the rest of the meal.

Step 2: Make the Bang Bang Sauce

1. This creamy, tangy, slightly spicy sauce is what makes this dish shine!
2. In a small bowl, combine:
3. ½ cup mayonnaise
4. 3 tablespoons sweet chili sauce
5. 4 teaspoons honey
6. 1½ tablespoons sriracha
7. 1 teaspoon rice vinegar
8. Whisk until smooth and creamy.
9. Taste and adjust for spice — add more sriracha for heat or honey for sweetness.
10. Set aside or refrigerate until ready to serve.

Step 3: Brown the Ground Turkey

1. Heat 1 tablespoon sesame oil in a large skillet over medium heat.
2. Add the ground turkey and break it apart using a spatula.
3. Cook for 5–6 minutes, until the turkey starts to brown and is no longer pink.

Step 4: Add Aromatics

1. Stir in garlic, ginger, and onion powder.
2. Cook for 1–2 minutes, until fragrant.
3. Add smoked paprika, black pepper, and sea salt. Stir to combine.

Step 5: Make the Sauce Base

1. In a small bowl, whisk together chicken broth, soy sauce, and cornstarch until smooth.
2. Pour this mixture into the skillet with the turkey.
3. Stir well and cook for 2–3 minutes, until the sauce thickens slightly and coats the meat beautifully.

Step 6: Combine and Build Your Bowls

1. Spoon a serving of rice into each bowl.
2. Top with the savory ground turkey mixture.
3. Drizzle generously with Bang Bang sauce.
4. Optional: garnish with chopped green onions, sesame seeds, or shredded carrots for color and crunch.

Step 7: Serve

1. Serve immediately while warm — each bite will have a perfect mix of creamy, spicy, and savory flavors.

Notes

🧊 Storage & Reheating

To Store:

Store leftover turkey and rice separately in airtight containers.

Keep refrigerated for up to 4 days.

To Freeze:

Freeze the turkey mixture (without sauce) in freezer-safe containers for up to 2 months.

Thaw overnight in the fridge before reheating.

To Reheat:

Reheat turkey in a skillet with a splash of broth or water to loosen the sauce.

Microwave individual portions for 1–2 minutes, stirring halfway through.

Drizzle with fresh Bang Bang sauce after reheating for the best flavor.

🥄 Variations

Customize your Ground Turkey Rice Bowls for endless variety and extra flair:

Add Veggies: Toss in diced bell peppers, broccoli, or snap peas for extra nutrients.

Spicy Upgrade: Add red pepper flakes or extra sriracha for heat lovers.

Sweet & Tangy Twist: Add a tablespoon of pineapple juice to the sauce for a tropical note.

Low-Carb Option: Swap the rice for cauliflower rice or zucchini noodles.

Asian Fusion: Add a drizzle of teriyaki glaze or hoisin for extra umami.

Crunchy Topping: Sprinkle toasted sesame seeds, peanuts, or crispy shallots on top.

Egg Lover’s Bowl: Add a fried egg or soft-boiled egg on top for richness.

Lettuce Wrap Version: Skip the rice and wrap the turkey in lettuce cups for a light, fresh take.

❓ 10 FAQs

1. What is Bang Bang sauce made of?
It’s a creamy, slightly spicy sauce made from mayonnaise, sweet chili sauce, sriracha, honey, and rice vinegar.

2. Can I use another meat instead of ground turkey?
Yes! Ground chicken, beef, or tofu all work great with this recipe.

3. Is this recipe spicy?
It’s mildly spicy, but you can adjust the sriracha to make it milder or hotter.

4. Can I make it dairy-free?
Yes, use vegan mayonnaise or Greek yogurt as a substitute.

5. What type of rice works best?
White jasmine or basmati rice for fluffy texture, or brown rice for a healthier twist.

6. How can I make the sauce lighter?
Use light mayonnaise or mix in Greek yogurt for a healthier, tangy version.

7. Can I meal prep this recipe?
Absolutely! It stores beautifully and reheats well — perfect for lunches all week.

8. What can I serve with it?
Steamed vegetables, edamame, or a simple cucumber salad make great sides.

9. Can I use store-bought Bang Bang sauce?
Yes, but homemade tastes fresher and allows you to control the spice and sweetness.

10. How can I thicken the turkey sauce more?
Add an extra ½ teaspoon of cornstarch mixed with a splash of broth if needed.

🏁 Conclusion

These Ground Turkey Rice Bowls with Bang Bang Sauce are everything a weeknight meal should be — quick, flavorful, and unbelievably satisfying. The tender, savory ground turkey paired with fluffy rice and topped with a creamy, spicy-sweet sauce creates a perfect balance of comfort and bold flavor.

It’s the kind of meal that looks impressive, tastes amazing, and comes together in just 30 minutes. Whether you’re meal prepping for the week, feeding your family, or craving something vibrant yet healthy, this dish delivers every time.

One bite and you’ll see why this combination has become a viral favorite — simple, saucy, and full of flavor.