๐ Introduction
This Honey Garlic Sausage & Sweet Potatoes recipe is the definition of cozy, crowd-pleasing comfort food made simple. Tender roasted sweet potatoes pair perfectly with juicy beef or chicken sausage, all coated in a sticky, flavorful honey garlic glaze that caramelizes beautifully in the oven or skillet. Every bite delivers the perfect balance of sweet, savory, and smoky warmth.
Designed for busy weeknights, this dish uses minimal ingredients, comes together quickly, and requires very little cleanup. Itโs hearty enough to stand alone, nutritious enough to feel good about, and versatile enough for meal prep or family dinners. If you love sweet and savory dinners, one-pan meals, and easy comfort food, this recipe is a must-try.
๐งฐ Equipment Needed
- Large sheet pan or wide skillet
- Knife and cutting board
- Mixing bowl
- Measuring cups and spoons
- Spatula or tongs
Tip: A sheet pan gives you caramelized edges, while a skillet gives you faster stovetop control.
๐ Ingredients
Protein
- 1 lb beef or chicken sausage, sliced into rounds
Vegetables
- 2 large sweet potatoes, peeled and cubed
- 3 garlic cloves, minced
- Fresh parsley, chopped (for garnish)
Sauce
- ยผ cup honey
- 2 tablespoons soy sauce
Seasoning
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt, to taste
- Black pepper, to taste
Ingredient Notes:
- Beef or chicken sausage keeps the recipe 100% pork-free.
- Sweet potatoes add natural sweetness and fiber.
- Honey and garlic create a sticky glaze that coats everything beautifully.
๐ฉโ๐ณ Directions
Option 1: Sheet Pan Method (Recommended)
Step 1: Preheat
- Preheat oven to 220ยฐC (425ยฐF).
- Line a sheet pan with parchment paper if desired.
Step 2: Prepare Sweet Potatoes
- Add sweet potato cubes to a bowl.
- Toss with olive oil, paprika, salt, and black pepper.
- Spread evenly on the sheet pan.
Step 3: Roast
- Roast sweet potatoes for 15 minutes.
Step 4: Prepare Honey Garlic Sauce
- In a small bowl, mix honey, soy sauce, and minced garlic.
Step 5: Add Sausage
- Remove pan from oven.
- Add sliced sausage to the pan.
- Drizzle honey garlic sauce evenly over everything.
- Toss gently to coat.
Step 6: Finish Roasting
- Return to oven and roast for 12โ15 minutes, stirring once.
- Everything should be golden, caramelized, and tender.
Option 2: Skillet Method
- Heat olive oil in a large skillet over medium heat.
- Cook sweet potatoes for 10โ12 minutes, stirring until tender.
- Add sausage and cook for 5โ6 minutes.
- Stir in honey, soy sauce, and garlic.
- Cook for 2โ3 minutes until glazed and sticky.
Step 7: Finish
- Remove from heat.
- Sprinkle with fresh parsley.
- Let rest for 3 minutes before serving.
๐ฝ๏ธ Servings & Timing
- Servings: 4
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: About 40 minutes
A filling, family-friendly meal with minimal effort.
๐ง Storage & Reheating
Storage
- Store leftovers in an airtight container in the refrigerator for up to 4 days
Reheating
- Reheat in the oven at 180ยฐC (350ยฐF) or in a skillet
- Add a small splash of water if glaze thickens
Tip: This dish is excellent for meal prep.
๐ฅ Variations
- Spicy Honey Garlic
- Add chili flakes or cayenne pepper
- Extra Veggies
- Add broccoli or bell peppers
- Low-Sodium
- Use low-sodium soy sauce
- Meal Prep Bowls
- Serve over rice or quinoa
- Herb Twist
- Add thyme or rosemary before roasting
โ 10 FAQs
- What sausage should I use?
Beef or chicken sausage works perfectly. - Is this dish sweet?
Balanced sweet and savory. - Can I make it ahead?
Yes, reheats very well. - Is this recipe healthy?
Yes, itโs balanced and nutrient-rich. - Can I freeze it?
Yes, freeze for up to 2 months. - Does honey burn in the oven?
Not at this temperature if mixed with soy sauce. - Is it kid-friendly?
Yes, very popular with kids. - Can I use pre-cooked sausage?
Yes, slice and add during final cooking stage. - Can I double the recipe?
Yes, use two sheet pans. - What goes well with it?
Simple salads or steamed vegetables.
๐ Conclusion
This honey garlic sausage & sweet potatoes recipe is the perfect blend of comfort and simplicity. Sticky, savory, lightly sweet, and incredibly satisfying, itโs a meal that feels homemade and hearty without being complicated.
Whether youโre feeding family, prepping meals for the week, or just craving something warm and flavorful, this dish delivers every time. Once you make it, itโs sure to become a regular favorite.

Honey Garlic Sausage & Sweet Potatoes โ Sweet, Savory, and Comfortingly Simple
Ingredients
Equipment
Method
- Preheat oven to 220ยฐC (425ยฐF).
- Line a sheet pan with parchment paper if desired.
- Add sweet potato cubes to a bowl.
- Toss with olive oil, paprika, salt, and black pepper.
- Spread evenly on the sheet pan.
- Roast sweet potatoes for 15 minutes.
- In a small bowl, mix honey, soy sauce, and minced garlic.
- Remove pan from oven.
- Add sliced sausage to the pan.
- Drizzle honey garlic sauce evenly over everything.
- Toss gently to coat.
- Return to oven and roast for 12โ15 minutes, stirring once.
- Everything should be golden, caramelized, and tender.
- Heat olive oil in a large skillet over medium heat.
- Cook sweet potatoes for 10โ12 minutes, stirring until tender.
- Add sausage and cook for 5โ6 minutes.
- Stir in honey, soy sauce, and garlic.
- Cook for 2โ3 minutes until glazed and sticky.
- Remove from heat.
- Sprinkle with fresh parsley.
- Let rest for 3 minutes before serving.
Notes
Beef or chicken sausage works perfectly. Is this dish sweet?
Balanced sweet and savory. Can I make it ahead?
Yes, reheats very well. Is this recipe healthy?
Yes, itโs balanced and nutrient-rich. Can I freeze it?
Yes, freeze for up to 2 months. Does honey burn in the oven?
Not at this temperature if mixed with soy sauce. Is it kid-friendly?
Yes, very popular with kids. Can I use pre-cooked sausage?
Yes, slice and add during final cooking stage. Can I double the recipe?
Yes, use two sheet pans. What goes well with it?
Simple salads or steamed vegetables. ๐ Conclusion This honey garlic sausage & sweet potatoes recipe is the perfect blend of comfort and simplicity. Sticky, savory, lightly sweet, and incredibly satisfying, itโs a meal that feels homemade and hearty without being complicated. Whether youโre feeding family, prepping meals for the week, or just craving something warm and flavorful, this dish delivers every time. Once you make it, itโs sure to become a regular favorite.
