Irresistible Cranberry Apple Twice-Baked Sweet Potatoes – A Healthy Delight!

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Author: Adam
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Tefal Taste Twin Frying Pan Set, 20 cm & 28 cm non-stick with Thermo-Spot Editor’s Pick

Tefal Taste Twin Frying Pan Set, 20 cm & 28 cm

Non-Stick • Thermo-Spot • Lightweight • All hobs (except induction)

4.6/5 14,000+ ratings
  • Thermo-Spot shows the right searing temperature.
  • 20 cm for eggs & crêpes • 28 cm for family meals.
  • Easy-clean non-stick interior; comfy handles.
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*As an Amazon Associate I earn from qualifying purchases.


🎉 Introduction

When fall arrives, it brings with it the most comforting ingredients — crisp apples, tart cranberries, and velvety sweet potatoes. These Irresistible Cranberry Apple Twice-Baked Sweet Potatoes are the ultimate way to celebrate the season! They’re naturally sweet, delightfully spiced, and filled with a warm, fruity filling that’s equal parts healthy and indulgent.

The concept of twice-baked potatoes gets a fresh, festive makeover here. Instead of the traditional savory version, this recipe features roasted sweet potatoes that are scooped, whipped, and refilled with a mixture of buttery sweet potato purée, sautéed apples, and cranberries kissed with maple syrup, cinnamon, and nutmeg. The result? A dish that’s smooth, tart, aromatic, and glowing with autumn color. 🍎🍂

Whether you serve these as a side dish for Thanksgiving, a light dessert, or a weekday healthy comfort meal, these twice-baked sweet potatoes will fill your kitchen with the heavenly scents of fall and make every bite feel like a celebration.


🧰 Equipment Needed

Here’s what you’ll need to make this cozy and flavorful dish:

  • Baking sheet
  • Fork or paring knife (for piercing potatoes)
  • Medium skillet or saucepan
  • Mixing bowl
  • Spoon
  • Measuring cups and spoons
  • Potato masher or fork
  • Oven mitts

🛒 Ingredients

Here’s everything you’ll need for these sweet and savory fall favorites:


🍎 Fruits & Vegetables

  • 2 large sweet potatoes, washed and scrubbed
  • 1 juicy apple, peeled and finely diced
  • 1 cup cranberries (fresh or frozen)

🍯 Condiments

  • 2 tablespoons maple syrup (pure, for the best flavor)

🧂 Baking Aids & Spices

  • ½ teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • Pinch of salt

🧈 Dairy

  • 2 tablespoons butter (unsalted preferred)

👩‍🍳 Directions

Follow these easy steps to make your Cranberry Apple Twice-Baked Sweet Potatoes perfectly creamy, golden, and festive.


Step 1: Bake the Sweet Potatoes

  1. Preheat your oven to 400°F (200°C).
  2. Pierce each sweet potato several times with a fork to allow steam to escape.
  3. Place them on a baking sheet lined with parchment paper.
  4. Bake for 45–55 minutes, or until tender when pierced with a fork.
  5. Let them cool slightly so you can handle them comfortably.

Pro Tip: Choose evenly sized sweet potatoes for uniform baking and easy presentation.


Step 2: Prepare the Cranberry Apple Filling

  1. While the potatoes are baking, melt butter in a medium skillet over medium heat.
  2. Add diced apple and sauté for 3–4 minutes until softened and slightly caramelized.
  3. Stir in cranberries, maple syrup, cinnamon, and nutmeg.
  4. Cook for another 5–7 minutes, stirring occasionally, until the cranberries burst and the mixture thickens into a glossy, fruity compote.
  5. Remove from heat and let it cool slightly.

The aroma of maple, cinnamon, and fruit will fill your kitchen — a true taste of autumn magic. 🍁


Step 3: Scoop Out the Sweet Potatoes

  1. Slice each baked sweet potato in half lengthwise.
  2. Carefully scoop out most of the flesh, leaving a ¼-inch border around the skin so the shells hold their shape.
  3. Transfer the scooped-out flesh to a bowl and mash it with a fork or potato masher until smooth.

Step 4: Combine the Filling

  1. Add the cranberry apple mixture to the mashed sweet potato.
  2. Stir gently until fully combined and evenly mixed.
  3. Taste and adjust sweetness — add a drizzle more maple syrup if you prefer a sweeter flavor.

Step 5: Refill & Bake Again

  1. Spoon the mixture back into the sweet potato shells, mounding it nicely.
  2. Place the filled halves back on the baking sheet.
  3. Return to the oven and bake at 375°F (190°C) for 10–12 minutes until warmed through and lightly golden on top.

Step 6: Serve & Enjoy

Serve warm, garnished with a drizzle of maple syrup or a sprinkle of cinnamon.
They’re perfect alongside roast chicken, turkey, or as a wholesome vegetarian main course. 🍠✨


🍽️ Servings & Timing

  • Servings: 4 halves (2 sweet potatoes)
  • Prep Time: 10 minutes
  • Cook Time: 55 minutes
  • Second Bake Time: 10 minutes
  • Total Time: 1 hour 15 minutes

Perfect for weeknight dinners, holiday gatherings, or a light, satisfying fall lunch!


🧊 Storage & Reheating

To Store:

  • Keep leftovers in an airtight container in the refrigerator for up to 4 days.

To Reheat:

  • Warm in the oven at 350°F (175°C) for 10–12 minutes until heated through.
  • You can also reheat in the microwave for 1–2 minutes, though the oven preserves the texture best.

To Freeze:

  • Wrap each filled sweet potato half tightly in foil and freeze for up to 2 months.
  • Thaw overnight in the fridge, then reheat as directed.

🥄 Variations

These twice-baked sweet potatoes are delicious as is, but you can customize them easily! Try one of these seasonal twists:

  • Nutty Crunch: Sprinkle chopped pecans or walnuts on top before the second bake.
  • Creamy Touch: Stir in 2 tablespoons of cream cheese or Greek yogurt for extra smoothness.
  • Spiced Holiday Version: Add a pinch of ground cloves or allspice for extra festive aroma.
  • Savory Option: Mix in a bit of crumbled feta or goat cheese for a sweet-savory balance.
  • Vegan Delight: Use plant-based butter or coconut oil instead of dairy butter.
  • Coconut Maple Magic: Drizzle with coconut cream and extra maple syrup before serving.
  • Cinnamon Streusel Top: Add a topping of oats, brown sugar, and butter for a dessert-like version.
  • Citrus Burst: Add a teaspoon of orange zest to brighten up the cranberry flavor.
  • Apple Lovers’ Twist: Use both sweet and tart apple varieties for depth.
  • Mini Appetizer Style: Use smaller sweet potatoes and serve as elegant individual portions.

❓ 10 FAQs

1. Can I use canned sweet potatoes?
You can, but baking fresh sweet potatoes gives a better texture and deeper flavor.

2. Can I use dried cranberries instead of fresh?
Yes! Rehydrate them in hot water or orange juice for 5 minutes before using.

3. What apples work best?
Honeycrisp, Fuji, or Gala apples offer the perfect balance of sweetness and texture.

4. Can I make them ahead?
Yes — assemble the filled potatoes a day before and bake right before serving.

5. Can I use honey instead of maple syrup?
Absolutely — though maple gives a richer fall flavor, honey works just as well.

6. How can I make them less sweet?
Reduce the maple syrup or skip it entirely for a more savory version.

7. Are these vegetarian?
Yes! They’re naturally vegetarian and can easily be made vegan.

8. Can I add protein to make it a full meal?
Yes — top with a dollop of Greek yogurt or serve alongside grilled chicken or turkey.

9. Can I use the filling as a side dish instead?
Definitely — scoop the mixture into a casserole dish and bake for a crowd-friendly version.

10. How do I prevent the skins from tearing?
Scoop carefully and leave a border of flesh around the edges for stability.


🏁 Conclusion

These Cranberry Apple Twice-Baked Sweet Potatoes are the perfect blend of health, comfort, and festive flavor. Every spoonful delivers the warmth of maple, the tart brightness of cranberries, and the cozy sweetness of apples — all wrapped in the natural creaminess of roasted sweet potatoes.

They’re light yet deeply satisfying, nutritious yet indulgent, and every bite feels like a taste of autumn’s best harvest. Whether you enjoy them as a wholesome side, a creative vegetarian main, or a comforting snack, they bring vibrant color and flavor to any fall table.

So preheat that oven, grab your sweet potatoes, and fill your kitchen with the cozy scent of cinnamon, apples, and roasting goodness — because these twice-baked beauties are about to become your favorite healthy holiday delight.

Adam

Irresistible Cranberry Apple Twice-Baked Sweet Potatoes – A Healthy Delight!

When fall arrives, it brings with it the most comforting ingredients — crisp apples, tart cranberries, and velvety sweet potatoes. These Irresistible Cranberry Apple Twice-Baked Sweet Potatoes are the ultimate way to celebrate the season! They’re naturally sweet, delightfully spiced, and filled with a warm, fruity filling that’s equal parts healthy and indulgent. The concept of twice-baked potatoes gets a fresh, festive makeover here. Instead of the traditional savory version, this recipe features roasted sweet potatoes that are scooped, whipped, and refilled with a mixture of buttery sweet potato purée, sautéed apples, and cranberries kissed with maple syrup, cinnamon, and nutmeg. The result? A dish that’s smooth, tart, aromatic, and glowing with autumn color. 🍎🍂 Whether you serve these as a side dish for Thanksgiving, a light dessert, or a weekday healthy comfort meal, these twice-baked sweet potatoes will fill your kitchen with the heavenly scents of fall and make every bite feel like a celebration.
Prep Time 10 minutes
Cook Time 55 minutes
Second Bake Time 10 minutes
Total Time 1 hour 15 minutes
Servings: 4 halves

Ingredients
  

  • Here’s everything you’ll need for these sweet and savory fall favorites:
🍎 Fruits & Vegetables
  • 2 large sweet potatoes washed and scrubbed
  • 1 juicy apple peeled and finely diced
  • 1 cup cranberries fresh or frozen
🍯 Condiments
  • 2 tablespoons maple syrup pure, for the best flavor
🧂 Baking Aids & Spices
  • ½ teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • Pinch of salt
🧈 Dairy
  • 2 tablespoons butter unsalted preferred
Tefal Taste Twin Frying Pan Set, 20 cm & 28 cm non-stick with Thermo-Spot Editor’s Pick

Tefal Taste Twin Frying Pan Set, 20 cm & 28 cm

Non-Stick • Thermo-Spot • Lightweight • All hobs (except induction)

4.6/5 14,000+ ratings
  • Thermo-Spot shows the right searing temperature.
  • 20 cm for eggs & crêpes • 28 cm for family meals.
  • Easy-clean non-stick interior; comfy handles.
Buy on Amazon and support our recipes

*As an Amazon Associate I earn from qualifying purchases.

Equipment

  • Here’s what you’ll need to make this cozy and flavorful dish:
  • Baking sheet
  • Fork or paring knife (for piercing potatoes)
  • Medium skillet or saucepan
  • Mixing bowl
  • Spoon
  • Measuring cups and spoons
  • Potato masher or fork
  • Oven mitts

Method
 

  1. Follow these easy steps to make your Cranberry Apple Twice-Baked Sweet Potatoes perfectly creamy, golden, and festive.
Step 1: Bake the Sweet Potatoes
  1. Preheat your oven to 400°F (200°C).
  2. Pierce each sweet potato several times with a fork to allow steam to escape.
  3. Place them on a baking sheet lined with parchment paper.
  4. Bake for 45–55 minutes, or until tender when pierced with a fork.
  5. Let them cool slightly so you can handle them comfortably.
  6. Pro Tip: Choose evenly sized sweet potatoes for uniform baking and easy presentation.
Step 2: Prepare the Cranberry Apple Filling
  1. While the potatoes are baking, melt butter in a medium skillet over medium heat.
  2. Add diced apple and sauté for 3–4 minutes until softened and slightly caramelized.
  3. Stir in cranberries, maple syrup, cinnamon, and nutmeg.
  4. Cook for another 5–7 minutes, stirring occasionally, until the cranberries burst and the mixture thickens into a glossy, fruity compote.
  5. Remove from heat and let it cool slightly.
  6. The aroma of maple, cinnamon, and fruit will fill your kitchen — a true taste of autumn magic. 🍁
Step 3: Scoop Out the Sweet Potatoes
  1. Slice each baked sweet potato in half lengthwise.
  2. Carefully scoop out most of the flesh, leaving a ¼-inch border around the skin so the shells hold their shape.
  3. Transfer the scooped-out flesh to a bowl and mash it with a fork or potato masher until smooth.
Step 4: Combine the Filling
  1. Add the cranberry apple mixture to the mashed sweet potato.
  2. Stir gently until fully combined and evenly mixed.
  3. Taste and adjust sweetness — add a drizzle more maple syrup if you prefer a sweeter flavor.
Step 5: Refill & Bake Again
  1. Spoon the mixture back into the sweet potato shells, mounding it nicely.
  2. Place the filled halves back on the baking sheet.
  3. Return to the oven and bake at 375°F (190°C) for 10–12 minutes until warmed through and lightly golden on top.
Step 6: Serve & Enjoy
  1. Serve warm, garnished with a drizzle of maple syrup or a sprinkle of cinnamon.
  2. They’re perfect alongside roast chicken, turkey, or as a wholesome vegetarian main course. 🍠✨

Notes

🧊 Storage & Reheating
To Store:
Keep leftovers in an airtight container in the refrigerator for up to 4 days.
To Reheat:
Warm in the oven at 350°F (175°C) for 10–12 minutes until heated through.
You can also reheat in the microwave for 1–2 minutes, though the oven preserves the texture best.
To Freeze:
Wrap each filled sweet potato half tightly in foil and freeze for up to 2 months.
Thaw overnight in the fridge, then reheat as directed.
🥄 Variations
These twice-baked sweet potatoes are delicious as is, but you can customize them easily! Try one of these seasonal twists:
Nutty Crunch: Sprinkle chopped pecans or walnuts on top before the second bake.
Creamy Touch: Stir in 2 tablespoons of cream cheese or Greek yogurt for extra smoothness.
Spiced Holiday Version: Add a pinch of ground cloves or allspice for extra festive aroma.
Savory Option: Mix in a bit of crumbled feta or goat cheese for a sweet-savory balance.
Vegan Delight: Use plant-based butter or coconut oil instead of dairy butter.
Coconut Maple Magic: Drizzle with coconut cream and extra maple syrup before serving.
Cinnamon Streusel Top: Add a topping of oats, brown sugar, and butter for a dessert-like version.
Citrus Burst: Add a teaspoon of orange zest to brighten up the cranberry flavor.
Apple Lovers’ Twist: Use both sweet and tart apple varieties for depth.
Mini Appetizer Style: Use smaller sweet potatoes and serve as elegant individual portions.
❓ 10 FAQs
1. Can I use canned sweet potatoes?
You can, but baking fresh sweet potatoes gives a better texture and deeper flavor.
2. Can I use dried cranberries instead of fresh?
Yes! Rehydrate them in hot water or orange juice for 5 minutes before using.
3. What apples work best?
Honeycrisp, Fuji, or Gala apples offer the perfect balance of sweetness and texture.
4. Can I make them ahead?
Yes — assemble the filled potatoes a day before and bake right before serving.
5. Can I use honey instead of maple syrup?
Absolutely — though maple gives a richer fall flavor, honey works just as well.
6. How can I make them less sweet?
Reduce the maple syrup or skip it entirely for a more savory version.
7. Are these vegetarian?
Yes! They’re naturally vegetarian and can easily be made vegan.
8. Can I add protein to make it a full meal?
Yes — top with a dollop of Greek yogurt or serve alongside grilled chicken or turkey.
9. Can I use the filling as a side dish instead?
Definitely — scoop the mixture into a casserole dish and bake for a crowd-friendly version.
10. How do I prevent the skins from tearing?
Scoop carefully and leave a border of flesh around the edges for stability.
🏁 Conclusion
These Cranberry Apple Twice-Baked Sweet Potatoes are the perfect blend of health, comfort, and festive flavor. Every spoonful delivers the warmth of maple, the tart brightness of cranberries, and the cozy sweetness of apples — all wrapped in the natural creaminess of roasted sweet potatoes.
They’re light yet deeply satisfying, nutritious yet indulgent, and every bite feels like a taste of autumn’s best harvest. Whether you enjoy them as a wholesome side, a creative vegetarian main, or a comforting snack, they bring vibrant color and flavor to any fall table.
So preheat that oven, grab your sweet potatoes, and fill your kitchen with the cozy scent of cinnamon, apples, and roasting goodness — because these twice-baked beauties are about to become your favorite healthy holiday delight.
Adam

Hello! I’m Adam, a 34-year-old passionate chef and the creator of The Food Journal.
Welcome to my corner of the internet where flavor meets creativity. Here at The Food Journal, I share my favorite recipes, cooking tips, and food stories — all crafted to inspire your next delicious meal.

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