If you’re searching for a fast, flavorful, and healthy dinner idea, this Quick Chicken Cabbage Stir-Fry is your answer! Packed with tender chicken, crisp cabbage, and a savory sauce, this dish is perfect for busy weeknights or meal prep. Ready in just 20 minutes, it’s a one-pan recipe that will leave you feeling satisfied and energized.
Why You’ll Love This Recipe
- Quick and easy: Ready in under 30 minutes with minimal cleanup.
- Packed with protein and veggies for a balanced, wholesome meal.
- Customizable: Swap in your favorite vegetables or protein.
- Perfect for meal prep or a low-carb dinner option.
Ingredients for Quick Chicken Cabbage Stir-Fry
For the Stir-Fry:
- 1 pound boneless, skinless chicken breasts or thighs, thinly sliced
- 2 tablespoons olive oil or sesame oil
- 4 cups shredded cabbage (green or Napa cabbage)
- 1 large carrot, julienned or shredded
- 1 small onion, thinly sliced
- 2 cloves garlic, minced
- 1 teaspoon grated ginger (optional, for extra flavor)
- 2 green onions, chopped (for garnish)
- Sesame seeds (optional, for garnish)
For the Sauce:
- 3 tablespoons soy sauce (use low-sodium if preferred)
- 1 tablespoon oyster sauce (optional but adds depth)
- 1 tablespoon rice vinegar or apple cider vinegar
- 1 tablespoon honey or maple syrup (optional, for a touch of sweetness)
- 1 teaspoon sriracha (optional, for spice)
Step-by-Step Directions
1. Prepare the Ingredients
- Thinly slice the chicken, shred the cabbage, and julienne the carrot.
- In a small bowl, whisk together all the sauce ingredients: soy sauce, oyster sauce, rice vinegar, honey, and sriracha. Set aside.
2. Cook the Chicken
- Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat.
- Add the sliced chicken, season with a pinch of salt and pepper, and stir-fry for 5-6 minutes, until cooked through and golden. Remove the chicken from the skillet and set aside.
3. Sauté the Vegetables
- Add the remaining 1 tablespoon of olive oil to the skillet.
- Add the sliced onion, shredded cabbage, and julienned carrot. Stir-fry for 3-4 minutes, until the vegetables are tender but still crisp.
- Stir in the minced garlic and grated ginger (if using), and cook for another 30 seconds until fragrant.
4. Combine and Finish
- Return the cooked chicken to the skillet and pour in the sauce.
- Toss everything together and stir-fry for 2-3 minutes, ensuring the chicken and veggies are evenly coated with the sauce.
5. Garnish and Serve
- Garnish with chopped green onions and sesame seeds, if desired.
- Serve hot on its own, over rice, or with noodles for a complete meal.
Servings and Timing
- Servings: 4
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
Tips for the Best Chicken Cabbage Stir-Fry
- Slice thinly: Thinly slice the chicken and veggies for quicker cooking.
- Use a hot skillet: A hot pan ensures the chicken and veggies cook evenly without steaming.
- Add other veggies: Feel free to toss in broccoli, snap peas, or bell peppers for more variety.
- Make it low-carb: Serve as-is or with cauliflower rice for a keto-friendly meal.
- Don’t overcook: Keep the veggies slightly crisp for the best texture.
Variations for Quick Chicken Cabbage Stir-Fry
- Vegetarian Option: Swap the chicken for tofu or tempeh and use vegetable broth instead of oyster sauce.
- Spicier Version: Add more sriracha, chili garlic sauce, or crushed red pepper flakes for a fiery kick.
- Gluten-Free: Use tamari or coconut aminos instead of soy sauce, and ensure the oyster sauce is gluten-free.
- Peanut Twist: Add a drizzle of peanut butter or sprinkle chopped peanuts on top for a nutty flavor.
How to Store and Reheat
Storage:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating:
- Stovetop: Reheat in a skillet over medium heat until warmed through.
- Microwave: Heat in short intervals, stirring between each, to prevent overcooking.
10 FAQs About Quick Chicken Cabbage Stir-Fry
1. Can I use pre-shredded cabbage?
Absolutely! Pre-shredded cabbage saves time and works perfectly.
2. What other proteins can I use?
Shrimp, beef, pork, or even tofu are great alternatives to chicken.
3. Is this dish spicy?
It’s mildly spicy if you add sriracha. Adjust the spice level to your liking.
4. Can I meal prep this recipe?
Yes, it reheats well and is great for make-ahead lunches.
5. What’s the best oil to use?
Sesame oil adds a nutty flavor, but olive oil or avocado oil work too.
6. Can I freeze it?
This dish is best fresh, but you can freeze the cooked chicken and sauce separately.
7. How do I make it extra saucy?
Double the sauce ingredients for a more flavorful stir-fry.
8. What can I serve it with?
It pairs well with steamed rice, quinoa, or even noodles.
9. Do I need a wok?
No, a large skillet works just as well for this recipe.
10. How do I keep the chicken tender?
Don’t overcook it, and slice it thinly for quick, even cooking.
Conclusion
This Quick Chicken Cabbage Stir-Fry is the ultimate weeknight meal—fast, flavorful, and packed with nutrients. With tender chicken, crisp veggies, and a savory sauce, it’s a dish you’ll want to make on repeat. Serve it as-is for a light, low-carb option or pair it with your favorite grains for a complete dinner.
Ready to try this delicious stir-fry? Grab your skillet and make it tonight—you won’t regret it! 🍽️🔥