Vegan Burritos – Hearty, Flavor-Packed Plant-Based Burritos for Easy Healthy Meals

🎉 Introduction

Vegan Burritos are the ultimate plant-based comfort food—filling, colorful, and packed with bold flavors. Loaded with seasoned beans, fluffy rice, sautéed vegetables, and fresh toppings, these burritos prove that vegan meals can be just as satisfying and crave-worthy as traditional ones.

This recipe is perfect for weeknight dinners, meal prep, or freezer-friendly lunches. Everything is made with simple, wholesome ingredients and wrapped into a warm tortilla for a balanced meal rich in plant-based protein, fiber, and flavor.

Whether you’re fully vegan or just looking to add more meatless meals to your routine, these vegan burritos are a reliable go-to you’ll want to make again and again.

🧰 Equipment Needed

• Large skillet or sauté pan
• Medium saucepan (for rice)
• Knife
• Cutting board
• Measuring cups and spoons
• Spoon or spatula

🛒 Ingredients

Burrito Filling

• 1 tablespoon olive oil
• 1 medium onion, diced
• 2 garlic cloves, minced
• 1 red bell pepper, sliced
• 1 cup corn (fresh or frozen)
• 1 can black beans, drained and rinsed
• 1 teaspoon ground cumin
• 1 teaspoon chili powder
• ½ teaspoon smoked paprika
• ½ teaspoon salt
• ¼ teaspoon black pepper

Rice

• 1 cup white or brown rice
• 2 cups water

Fresh Add-Ins

• 1 avocado, sliced or mashed
• Fresh cilantro, chopped
• Juice of ½ lime

For Assembling

• 6 large flour tortillas

These ingredients create burritos that are savory, colorful, hearty, and deeply satisfying.

👩‍🍳 Directions

Cook the Rice

Step 1:
Rinse the rice under cold water.

Step 2:
Add rice and water to a saucepan. Bring to a boil.

Step 3:
Reduce heat to low, cover, and simmer until the rice is tender and water is absorbed.

Step 4:
Remove from heat and fluff with a fork. Set aside.

Prepare the Filling

Step 5:
Heat olive oil in a large skillet over medium heat.

Step 6:
Add the diced onion and cook for 3–4 minutes until softened.

Step 7:
Stir in the minced garlic and cook for 30 seconds until fragrant.

Step 8:
Add the sliced bell pepper and cook for 3–4 minutes until slightly tender.

Step 9:
Stir in the corn and black beans.

Step 10:
Season with cumin, chili powder, smoked paprika, salt, and black pepper.

Step 11:
Cook for 5–7 minutes, stirring occasionally, until everything is heated through and well combined.

Step 12:
Remove from heat and stir in lime juice and fresh cilantro.

Assemble the Burritos

Step 13:
Warm the tortillas slightly so they’re easy to roll.

Step 14:
Lay a tortilla flat and add a layer of rice in the center.

Step 15:
Top with the bean and vegetable mixture.

Step 16:
Add avocado slices or mashed avocado.

Step 17:
Fold in the sides and roll tightly into a burrito.

Step 18:
Repeat with remaining tortillas.

Serve warm.

🍽️ Servings & Timing

• Servings: 6 burritos
• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: About 40 minutes

Perfect for dinners, lunches, and meal prep.

🧊 Storage & Reheating

Storage:

• Store assembled burritos in the refrigerator for up to 4 days

Freezing:

• Wrap burritos individually and freeze for up to 2 months

Reheating:

• Reheat in a skillet, oven, or microwave until warmed through

🥄 Variations

• Extra protein: Add lentils or chickpeas
• Spicy: Add chopped jalapeño or chili flakes
• Creamy: Add vegan yogurt or tahini sauce
• Low-carb: Serve as a burrito bowl
• Roasted veggie: Use roasted sweet potatoes or zucchini

Each variation keeps the burritos flexible, nutritious, and exciting.

❓ 10 FAQs

1. Are these burritos filling?
   Yes, beans and rice make them very satisfying.
2. Are they fully vegan?
   Yes, 100% plant-based.
3. Can I meal prep these?
   Absolutely, they store and freeze well.
4. Are they kid-friendly?
   Yes, mild and customizable.
5. Can I skip rice?
   Yes, replace with quinoa or veggies.
6. What tortillas work best?
   Large flour tortillas are easiest to roll.
7. Can I add sauces?
   Yes, add your favorite plant-based sauces.
8. Do they reheat well?
   Very well.
9. Are they healthy?
   Yes, balanced and fiber-rich.
10. Can I double the recipe?
    Yes, great for batch cooking.

🏁 Conclusion

Vegan Burritos are a simple, reliable way to enjoy a hearty, flavorful, plant-based meal without complexity. Packed with vegetables, beans, and rice, they’re perfect for busy days, meal prep, or sharing with family and friends.

Once you try them, they’ll quickly become a staple in your vegan recipe rotation.

Adam

Vegan Burritos – Hearty, Flavor-Packed Plant-Based Burritos for Easy Healthy Meals

Vegan Burritos are the ultimate plant-based comfort food—filling, colorful, and packed with bold flavors. Loaded with seasoned beans, fluffy rice, sautéed vegetables, and fresh toppings, these burritos prove that vegan meals can be just as satisfying and crave-worthy as traditional ones. This recipe is perfect for weeknight dinners, meal prep, or freezer-friendly lunches. Everything is made with simple, wholesome ingredients and wrapped into a warm tortilla for a balanced meal rich in plant-based protein, fiber, and flavor. Whether you’re fully vegan or just looking to add more meatless meals to your routine, these vegan burritos are a reliable go-to you’ll want to make again and again.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 25 minutes mins

Total Time 40 minutes mins

Servings: 6 burritos

Ingredients Equipment Method Notes

Ingredients

  

Burrito Filling

• 1 tablespoon olive oil
• 1 medium onion diced
• 2 garlic cloves minced
• 1 red bell pepper sliced
• 1 cup corn fresh or frozen
• 1 can black beans drained and rinsed
• 1 teaspoon ground cumin
• 1 teaspoon chili powder
• ½ teaspoon smoked paprika
• ½ teaspoon salt
• ¼ teaspoon black pepper

Rice

• 1 cup white or brown rice
• 2 cups water

Fresh Add-Ins

• 1 avocado sliced or mashed
• Fresh cilantro chopped
• Juice of ½ lime

For Assembling

• 6 large flour tortillas
• These ingredients create burritos that are savory colorful, hearty, and deeply satisfying.

Equipment

• Large skillet or sauté pan
• Medium saucepan (for rice)
• Knife
• Cutting board
• Measuring cups and spoons
• Spoon or spatula

Method

 

1. Cook the Rice

Step 1:

1. Rinse the rice under cold water.

Step 2:

1. Add rice and water to a saucepan. Bring to a boil.

Step 3:

1. Reduce heat to low, cover, and simmer until the rice is tender and water is absorbed.

Step 4:

1. Remove from heat and fluff with a fork. Set aside.
2. Prepare the Filling

Step 5:

1. Heat olive oil in a large skillet over medium heat.

Step 6:

1. Add the diced onion and cook for 3–4 minutes until softened.

Step 7:

1. Stir in the minced garlic and cook for 30 seconds until fragrant.

Step 8:

1. Add the sliced bell pepper and cook for 3–4 minutes until slightly tender.

Step 9:

1. Stir in the corn and black beans.

Step 10:

1. Season with cumin, chili powder, smoked paprika, salt, and black pepper.

Step 11:

1. Cook for 5–7 minutes, stirring occasionally, until everything is heated through and well combined.

Step 12:

1. Remove from heat and stir in lime juice and fresh cilantro.
2. Assemble the Burritos

Step 13:

1. Warm the tortillas slightly so they’re easy to roll.

Step 14:

1. Lay a tortilla flat and add a layer of rice in the center.

Step 15:

1. Top with the bean and vegetable mixture.

Step 16:

1. Add avocado slices or mashed avocado.

Step 17:

1. Fold in the sides and roll tightly into a burrito.

Step 18:

1. Repeat with remaining tortillas.
2. Serve warm.

Notes

🧊 Storage & Reheating

Storage:

Store assembled burritos in the refrigerator for up to 4 days

Freezing:

Wrap burritos individually and freeze for up to 2 months

Reheating:

Reheat in a skillet, oven, or microwave until warmed through

🥄 Variations

Extra protein: Add lentils or chickpeas

Spicy: Add chopped jalapeño or chili flakes

Creamy: Add vegan yogurt or tahini sauce

Low-carb: Serve as a burrito bowl

Roasted veggie: Use roasted sweet potatoes or zucchini

Each variation keeps the burritos flexible, nutritious, and exciting.

❓ 10 FAQs

Are these burritos filling?
Yes, beans and rice make them very satisfying.

Are they fully vegan?
Yes, 100% plant-based.

Can I meal prep these?
Absolutely, they store and freeze well.

Are they kid-friendly?
Yes, mild and customizable.

Can I skip rice?
Yes, replace with quinoa or veggies.

What tortillas work best?
Large flour tortillas are easiest to roll.

Can I add sauces?
Yes, add your favorite plant-based sauces.

Do they reheat well?
Very well.

Are they healthy?
Yes, balanced and fiber-rich.

Can I double the recipe?
Yes, great for batch cooking.

🏁 Conclusion

Vegan Burritos are a simple, reliable way to enjoy a hearty, flavorful, plant-based meal without complexity. Packed with vegetables, beans, and rice, they’re perfect for busy days, meal prep, or sharing with family and friends.

Once you try them, they’ll quickly become a staple in your vegan recipe rotation.