ย 

Greek Chicken Bowl โ€“ Fresh, Flavorful, and Perfectly Balanced

Photo of author
Author: Adam
Published:
๐Ÿ‘‘ VIP ACCESS ยท FREE TODAY ONLY
Adem Recipes App
Adem Recipes Daily
Free app โ€ข 1800+ recipes โ€ข iOS & Android
Screenshot 1
Screenshot 2
Screenshot 3
Screenshot 4
Screenshot 5
Categories
๐ŸŽ‚ Birthday ๐Ÿณ Breakfast ๐Ÿฝ๏ธ Lunch ๐Ÿฒ Dinner ๐Ÿฐ Dessert ๐Ÿฅ— Salad ๐Ÿฅค Drinks ๐Ÿ’š Healthy ๐ŸŽ„ Christmas ๐Ÿฆƒ Thanksgiving ๐ŸŽƒ Halloween
Suggested recipes
Butterscotch Choc Chip Cookies
Raspberry Crumble Cookies
Honey BBQ Chicken Tacos
Creamy Clam Chowder

๐ŸŽ‰ Introduction
This Greek Chicken Bowl is a vibrant, satisfying meal inspired by classic Mediterranean flavors. Juicy, lemony chicken pairs beautifully with fluffy quinoa, crisp vegetables, briny olives, and creamy feta for a bowl thatโ€™s nourishing and full of texture. Itโ€™s ideal for healthy weeknight dinners, meal prep, or anytime you want something fresh and filling without heavy sauces.

Everything in this bowl works togetherโ€”bright citrus, aromatic herbs, and wholesome ingredientsโ€”making it a reliable favorite youโ€™ll want to make again and again.


๐Ÿงฐ Equipment Needed

๐Ÿ‘‘ VIP ACCESS ยท FREE TODAY ONLY
Adem Recipes App
Adem Recipes Daily
Free app โ€ข 1800+ recipes โ€ข iOS & Android
Screenshot 1
Screenshot 2
Screenshot 3
Screenshot 4
Screenshot 5
Categories
๐ŸŽ‚ Birthday ๐Ÿณ Breakfast ๐Ÿฝ๏ธ Lunch ๐Ÿฒ Dinner ๐Ÿฐ Dessert ๐Ÿฅ— Salad ๐Ÿฅค Drinks ๐Ÿ’š Healthy ๐ŸŽ„ Christmas ๐Ÿฆƒ Thanksgiving ๐ŸŽƒ Halloween
Suggested recipes
Butterscotch Choc Chip Cookies
Raspberry Crumble Cookies
Honey BBQ Chicken Tacos
Creamy Clam Chowder
  • Large mixing bowl
  • Grill pan or skillet
  • Saucepan with lid
  • Cutting board
  • Sharp knife
  • Measuring cups and spoons
  • Spoon or spatula

๐Ÿ›’ Ingredients

Chicken & Marinade

๐Ÿ‘‘ VIP ACCESS ยท FREE TODAY ONLY
Adem Recipes App
Adem Recipes Daily
Free app โ€ข 1800+ recipes โ€ข iOS & Android
Screenshot 1
Screenshot 2
Screenshot 3
Screenshot 4
Screenshot 5
Categories
๐ŸŽ‚ Birthday ๐Ÿณ Breakfast ๐Ÿฝ๏ธ Lunch ๐Ÿฒ Dinner ๐Ÿฐ Dessert ๐Ÿฅ— Salad ๐Ÿฅค Drinks ๐Ÿ’š Healthy ๐ŸŽ„ Christmas ๐Ÿฆƒ Thanksgiving ๐ŸŽƒ Halloween
Suggested recipes
Butterscotch Choc Chip Cookies
Raspberry Crumble Cookies
Honey BBQ Chicken Tacos
Creamy Clam Chowder
  • 4 chicken breasts (about 2 lbs), boneless and skinless
  • ยผ cup olive oil
  • Zest of ยฝ tablespoon lemon
  • Juice of 1 lemon
  • 1 garlic clove, minced
  • 2 teaspoons dried oregano
  • 1 teaspoon dried basil
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste

Grain Base

  • 1ยฝ cups quinoa
  • Water for cooking (per quinoa instructions)

Fresh Toppings

  • 1 English cucumber, diced
  • 4 Roma tomatoes, chopped
  • 1 medium red onion, thinly sliced
  • 1 cup Kalamata olives, pitted

Finish

  • 1 tablespoon honey
  • Juice of 1 lemon
  • 1 cup feta cheese, crumbled

These ingredients create a classic, colorful Greek chicken bowl with balanced flavor and nutrition.


๐Ÿ‘ฉโ€๐Ÿณ Directions

Step 1: Marinate the Chicken

  • In a large bowl, whisk olive oil, lemon zest, lemon juice, garlic, oregano, basil, salt, and pepper.
  • Add chicken breasts and coat well.
  • Marinate for at least 20 minutes (or up to overnight).

Step 2: Cook the Quinoa

  • Rinse quinoa under cold water.
  • Cook according to package instructions until fluffy.
  • Remove from heat, fluff with a fork, and set aside.

Step 3: Cook the Chicken

  • Heat a grill pan or skillet over medium heat.
  • Cook the marinated chicken for 6โ€“7 minutes per side, until golden and cooked through.
  • Remove from heat and let rest for 5 minutes, then slice.

Step 4: Prepare the Vegetables

  • Dice cucumber and tomatoes.
  • Thinly slice red onion.
  • Set olives aside.

Step 5: Assemble the Bowls

  • Divide quinoa among bowls.
  • Top with sliced chicken, cucumber, tomatoes, red onion, and olives.

Step 6: Finish and Serve

  • Drizzle bowls lightly with lemon juice and honey.
  • Sprinkle with crumbled feta cheese.
  • Serve immediately.

๐Ÿฝ๏ธ Servings & Timing

  • Servings: 4
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: About 45 minutes

๐ŸงŠ Storage & Reheating

  • Store components separately in airtight containers for up to 4 days.
  • Reheat chicken and quinoa gently; add fresh toppings after reheating.
  • Great for meal prep bowls.

๐Ÿฅ„ Variations

  • Lower Carb: Swap quinoa for cauliflower rice.
  • Extra Creamy: Add a spoon of plain yogurt on top.
  • Spicy Touch: Add a pinch of chili flakes.
  • Herb Boost: Finish with fresh parsley or dill.
  • Vegetable Swap: Add roasted zucchini or peppers.

โ“ 10 FAQs

  1. Can I use chicken thighs?
    Yes, boneless thighs work very well.
  2. Is quinoa required?
    No, rice or another grain works too.
  3. Is this dish kid-friendly?
    Yes, flavors are fresh and mild.
  4. Can I grill the chicken outdoors?
    Absolutelyโ€”grilling adds great flavor.
  5. Is this bowl gluten-free?
    Yes, naturally gluten-free.
  6. Can I make it ahead?
    Yes, itโ€™s perfect for meal prep.
  7. Do olives overpower the dish?
    No, they add a pleasant briny contrast.
  8. Can I skip honey?
    Yes, itโ€™s optional for balance.
  9. What feta works best?
    Block feta crumbled fresh has the best texture.
  10. Is this a full meal?
    Yes, itโ€™s balanced and filling.

๐Ÿ Conclusion
This Greek Chicken Bowl is a fresh, wholesome meal that brings together bright citrus, herbs, and hearty ingredients for an easy, satisfying dish youโ€™ll love.

Adam

Greek Chicken Bowl โ€“ Fresh, Flavorful, and Perfectly Balanced

This Greek Chicken Bowl is a vibrant, satisfying meal inspired by classic Mediterranean flavors. Juicy, lemony chicken pairs beautifully with fluffy quinoa, crisp vegetables, briny olives, and creamy feta for a bowl thatโ€™s nourishing and full of texture. Itโ€™s ideal for healthy weeknight dinners, meal prep, or anytime you want something fresh and filling without heavy sauces. Everything in this bowl works togetherโ€”bright citrus, aromatic herbs, and wholesome ingredientsโ€”making it a reliable favorite youโ€™ll want to make again and again.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4 servings

Ingredients
  

Chicken & Marinade
  • 4 chicken breasts about 2 lbs, boneless and skinless
  • ยผ cup olive oil
  • Zest of ยฝ tablespoon lemon
  • Juice of 1 lemon
  • 1 garlic clove minced
  • 2 teaspoons dried oregano
  • 1 teaspoon dried basil
  • Kosher salt to taste
  • Freshly ground black pepper to taste
Grain Base
  • 1ยฝ cups quinoa
  • Water for cooking per quinoa instructions
Fresh Toppings
  • 1 English cucumber diced
  • 4 Roma tomatoes chopped
  • 1 medium red onion thinly sliced
  • 1 cup Kalamata olives pitted
Finish
  • 1 tablespoon honey
  • Juice of 1 lemon
  • 1 cup feta cheese crumbled
  • These ingredients create a classic colorful Greek chicken bowl with balanced flavor and nutrition.

Equipment

  • Large mixing bowl
  • Grill pan or skillet
  • Saucepan with lid
  • Cutting board
  • Sharp knife
  • Measuring cups and spoons
  • Spoon or spatula

Method
 

Step 1: Marinate the Chicken
  1. In a large bowl, whisk olive oil, lemon zest, lemon juice, garlic, oregano, basil, salt, and pepper.
  2. Add chicken breasts and coat well.
  3. Marinate for at least 20 minutes (or up to overnight).
Step 2: Cook the Quinoa
  1. Rinse quinoa under cold water.
  2. Cook according to package instructions until fluffy.
  3. Remove from heat, fluff with a fork, and set aside.
Step 3: Cook the Chicken
  1. Heat a grill pan or skillet over medium heat.
  2. Cook the marinated chicken for 6โ€“7 minutes per side, until golden and cooked through.
  3. Remove from heat and let rest for 5 minutes, then slice.
Step 4: Prepare the Vegetables
  1. Dice cucumber and tomatoes.
  2. Thinly slice red onion.
  3. Set olives aside.
Step 5: Assemble the Bowls
  1. Divide quinoa among bowls.
  2. Top with sliced chicken, cucumber, tomatoes, red onion, and olives.
Step 6: Finish and Serve
  1. Drizzle bowls lightly with lemon juice and honey.
  2. Sprinkle with crumbled feta cheese.
  3. Serve immediately.

Notes

๐ŸงŠ Storage & Reheating
Store components separately in airtight containers for up to 4 days.
Reheat chicken and quinoa gently; add fresh toppings after reheating.
Great for meal prep bowls.
๐Ÿฅ„ Variations
Lower Carb: Swap quinoa for cauliflower rice.
Extra Creamy: Add a spoon of plain yogurt on top.
Spicy Touch: Add a pinch of chili flakes.
Herb Boost: Finish with fresh parsley or dill.
Vegetable Swap: Add roasted zucchini or peppers.
โ“ 10 FAQs
Can I use chicken thighs?
Yes, boneless thighs work very well.
Is quinoa required?
No, rice or another grain works too.
Is this dish kid-friendly?
Yes, flavors are fresh and mild.
Can I grill the chicken outdoors?
Absolutelyโ€”grilling adds great flavor.
Is this bowl gluten-free?
Yes, naturally gluten-free.
Can I make it ahead?
Yes, itโ€™s perfect for meal prep.
Do olives overpower the dish?
No, they add a pleasant briny contrast.
Can I skip honey?
Yes, itโ€™s optional for balance.
What feta works best?
Block feta crumbled fresh has the best texture.
Is this a full meal?
Yes, itโ€™s balanced and filling.
๐Ÿ Conclusion
This Greek Chicken Bowl is a fresh, wholesome meal that brings together bright citrus, herbs, and hearty ingredients for an easy, satisfying dish youโ€™ll love.
Adam

Hello! Iโ€™m Adam, a 34-year-old passionate chef and the creator of The Food Journal.
Welcome to my corner of the internet where flavor meets creativity. Here at The Food Journal, I share my favorite recipes, cooking tips, and food stories โ€” all crafted to inspire your next delicious meal.

You Might Also Like...

Mini Sugar Cookies โ€” Soft, Sweet & Perfectly Bite-Sized

Mini Sugar Cookies โ€” Soft, Sweet & Perfectly Bite-Sized

Laura Bushโ€™s Cowboy Cookies Will Steal Your Heart in 1 Bite

Laura Bushโ€™s Cowboy Cookies Will Steal Your Heart in 1 Bite

Key Lime Pie Overnight Oats (Vegan) โ€“ Creamy, Zesty, and Refreshing

Key Lime Pie Overnight Oats (Vegan) โ€“ Creamy, Zesty, and Refreshing

Potatoes and Green Beans โ€“ Simple, Comforting, and Perfect Every Time

Potatoes and Green Beans โ€“ Simple, Comforting, and Perfect Every Time

Easy Baked Tostadas โ€“ Crispy, Flavorful, and Weeknight-Easy

Easy Baked Tostadas โ€“ Crispy, Flavorful, and Weeknight-Easy

Healthy Oatmeal Breakfast Cookies for Babies and Toddlers โ€“ Soft, Nutritious, and Naturally Sweet

Healthy Oatmeal Breakfast Cookies for Babies and Toddlers โ€“ Soft, Nutritious, and Naturally Sweet

Leave a Comment

Recipe Rating