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Greek Chicken Bowl – Fresh, Flavorful, and Perfectly Balanced

This Greek Chicken Bowl is a vibrant, satisfying meal inspired by classic Mediterranean flavors. Juicy, lemony chicken pairs beautifully with fluffy quinoa, crisp vegetables, briny olives, and creamy feta for a bowl that’s nourishing and full of texture. It’s ideal for healthy weeknight dinners, meal prep, or anytime you want something fresh and filling without heavy sauces. Everything in this bowl works together—bright citrus, aromatic herbs, and wholesome ingredients—making it a reliable favorite you’ll want to make again and again.
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4 servings
Ingredients Equipment Method Notes

Ingredients
  

Chicken & Marinade
  • 4 chicken breasts about 2 lbs, boneless and skinless
  • ¼ cup olive oil
  • Zest of ½ tablespoon lemon
  • Juice of 1 lemon
  • 1 garlic clove minced
  • 2 teaspoons dried oregano
  • 1 teaspoon dried basil
  • Kosher salt to taste
  • Freshly ground black pepper to taste
Grain Base
  • 1½ cups quinoa
  • Water for cooking per quinoa instructions
Fresh Toppings
  • 1 English cucumber diced
  • 4 Roma tomatoes chopped
  • 1 medium red onion thinly sliced
  • 1 cup Kalamata olives pitted
Finish
  • 1 tablespoon honey
  • Juice of 1 lemon
  • 1 cup feta cheese crumbled
  • These ingredients create a classic colorful Greek chicken bowl with balanced flavor and nutrition.

Equipment

  • Large mixing bowl
  • Grill pan or skillet
  • Saucepan with lid
  • Cutting board
  • Sharp knife
  • Measuring cups and spoons
  • Spoon or spatula

Method
 

Step 1: Marinate the Chicken
  1. In a large bowl, whisk olive oil, lemon zest, lemon juice, garlic, oregano, basil, salt, and pepper.
  2. Add chicken breasts and coat well.
  3. Marinate for at least 20 minutes (or up to overnight).
Step 2: Cook the Quinoa
  1. Rinse quinoa under cold water.
  2. Cook according to package instructions until fluffy.
  3. Remove from heat, fluff with a fork, and set aside.
Step 3: Cook the Chicken
  1. Heat a grill pan or skillet over medium heat.
  2. Cook the marinated chicken for 6–7 minutes per side, until golden and cooked through.
  3. Remove from heat and let rest for 5 minutes, then slice.
Step 4: Prepare the Vegetables
  1. Dice cucumber and tomatoes.
  2. Thinly slice red onion.
  3. Set olives aside.
Step 5: Assemble the Bowls
  1. Divide quinoa among bowls.
  2. Top with sliced chicken, cucumber, tomatoes, red onion, and olives.
Step 6: Finish and Serve
  1. Drizzle bowls lightly with lemon juice and honey.
  2. Sprinkle with crumbled feta cheese.
  3. Serve immediately.

Notes

🧊 Storage & Reheating
Store components separately in airtight containers for up to 4 days.
Reheat chicken and quinoa gently; add fresh toppings after reheating.
Great for meal prep bowls.
🥄 Variations
Lower Carb: Swap quinoa for cauliflower rice.
Extra Creamy: Add a spoon of plain yogurt on top.
Spicy Touch: Add a pinch of chili flakes.
Herb Boost: Finish with fresh parsley or dill.
Vegetable Swap: Add roasted zucchini or peppers.
❓ 10 FAQs
Can I use chicken thighs?
Yes, boneless thighs work very well.
Is quinoa required?
No, rice or another grain works too.
Is this dish kid-friendly?
Yes, flavors are fresh and mild.
Can I grill the chicken outdoors?
Absolutely—grilling adds great flavor.
Is this bowl gluten-free?
Yes, naturally gluten-free.
Can I make it ahead?
Yes, it’s perfect for meal prep.
Do olives overpower the dish?
No, they add a pleasant briny contrast.
Can I skip honey?
Yes, it’s optional for balance.
What feta works best?
Block feta crumbled fresh has the best texture.
Is this a full meal?
Yes, it’s balanced and filling.
🏁 Conclusion
This Greek Chicken Bowl is a fresh, wholesome meal that brings together bright citrus, herbs, and hearty ingredients for an easy, satisfying dish you’ll love.