๐ Introduction
This Greek Chicken Bowl is a vibrant, satisfying meal inspired by classic Mediterranean flavors. Juicy, lemony chicken pairs beautifully with fluffy quinoa, crisp vegetables, briny olives, and creamy feta for a bowl thatโs nourishing and full of texture. Itโs ideal for healthy weeknight dinners, meal prep, or anytime you want something fresh and filling without heavy sauces.
Everything in this bowl works togetherโbright citrus, aromatic herbs, and wholesome ingredientsโmaking it a reliable favorite youโll want to make again and again.
๐งฐ Equipment Needed
- Large mixing bowl
- Grill pan or skillet
- Saucepan with lid
- Cutting board
- Sharp knife
- Measuring cups and spoons
- Spoon or spatula
๐ Ingredients
Chicken & Marinade
- 4 chicken breasts (about 2 lbs), boneless and skinless
- ยผ cup olive oil
- Zest of ยฝ tablespoon lemon
- Juice of 1 lemon
- 1 garlic clove, minced
- 2 teaspoons dried oregano
- 1 teaspoon dried basil
- Kosher salt, to taste
- Freshly ground black pepper, to taste
Grain Base
- 1ยฝ cups quinoa
- Water for cooking (per quinoa instructions)
Fresh Toppings
- 1 English cucumber, diced
- 4 Roma tomatoes, chopped
- 1 medium red onion, thinly sliced
- 1 cup Kalamata olives, pitted
Finish
- 1 tablespoon honey
- Juice of 1 lemon
- 1 cup feta cheese, crumbled
These ingredients create a classic, colorful Greek chicken bowl with balanced flavor and nutrition.
๐ฉโ๐ณ Directions
Step 1: Marinate the Chicken
- In a large bowl, whisk olive oil, lemon zest, lemon juice, garlic, oregano, basil, salt, and pepper.
- Add chicken breasts and coat well.
- Marinate for at least 20 minutes (or up to overnight).
Step 2: Cook the Quinoa
- Rinse quinoa under cold water.
- Cook according to package instructions until fluffy.
- Remove from heat, fluff with a fork, and set aside.
Step 3: Cook the Chicken
- Heat a grill pan or skillet over medium heat.
- Cook the marinated chicken for 6โ7 minutes per side, until golden and cooked through.
- Remove from heat and let rest for 5 minutes, then slice.
Step 4: Prepare the Vegetables
- Dice cucumber and tomatoes.
- Thinly slice red onion.
- Set olives aside.
Step 5: Assemble the Bowls
- Divide quinoa among bowls.
- Top with sliced chicken, cucumber, tomatoes, red onion, and olives.
Step 6: Finish and Serve
- Drizzle bowls lightly with lemon juice and honey.
- Sprinkle with crumbled feta cheese.
- Serve immediately.
๐ฝ๏ธ Servings & Timing
- Servings: 4
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Total Time: About 45 minutes
๐ง Storage & Reheating
- Store components separately in airtight containers for up to 4 days.
- Reheat chicken and quinoa gently; add fresh toppings after reheating.
- Great for meal prep bowls.
๐ฅ Variations
- Lower Carb: Swap quinoa for cauliflower rice.
- Extra Creamy: Add a spoon of plain yogurt on top.
- Spicy Touch: Add a pinch of chili flakes.
- Herb Boost: Finish with fresh parsley or dill.
- Vegetable Swap: Add roasted zucchini or peppers.
โ 10 FAQs
- Can I use chicken thighs?
Yes, boneless thighs work very well. - Is quinoa required?
No, rice or another grain works too. - Is this dish kid-friendly?
Yes, flavors are fresh and mild. - Can I grill the chicken outdoors?
Absolutelyโgrilling adds great flavor. - Is this bowl gluten-free?
Yes, naturally gluten-free. - Can I make it ahead?
Yes, itโs perfect for meal prep. - Do olives overpower the dish?
No, they add a pleasant briny contrast. - Can I skip honey?
Yes, itโs optional for balance. - What feta works best?
Block feta crumbled fresh has the best texture. - Is this a full meal?
Yes, itโs balanced and filling.
๐ Conclusion
This Greek Chicken Bowl is a fresh, wholesome meal that brings together bright citrus, herbs, and hearty ingredients for an easy, satisfying dish youโll love.

Greek Chicken Bowl โ Fresh, Flavorful, and Perfectly Balanced
Ingredients
Equipment
Method
- In a large bowl, whisk olive oil, lemon zest, lemon juice, garlic, oregano, basil, salt, and pepper.
- Add chicken breasts and coat well.
- Marinate for at least 20 minutes (or up to overnight).
- Rinse quinoa under cold water.
- Cook according to package instructions until fluffy.
- Remove from heat, fluff with a fork, and set aside.
- Heat a grill pan or skillet over medium heat.
- Cook the marinated chicken for 6โ7 minutes per side, until golden and cooked through.
- Remove from heat and let rest for 5 minutes, then slice.
- Dice cucumber and tomatoes.
- Thinly slice red onion.
- Set olives aside.
- Divide quinoa among bowls.
- Top with sliced chicken, cucumber, tomatoes, red onion, and olives.
- Drizzle bowls lightly with lemon juice and honey.
- Sprinkle with crumbled feta cheese.
- Serve immediately.
Notes
Yes, boneless thighs work very well. Is quinoa required?
No, rice or another grain works too. Is this dish kid-friendly?
Yes, flavors are fresh and mild. Can I grill the chicken outdoors?
Absolutelyโgrilling adds great flavor. Is this bowl gluten-free?
Yes, naturally gluten-free. Can I make it ahead?
Yes, itโs perfect for meal prep. Do olives overpower the dish?
No, they add a pleasant briny contrast. Can I skip honey?
Yes, itโs optional for balance. What feta works best?
Block feta crumbled fresh has the best texture. Is this a full meal?
Yes, itโs balanced and filling. ๐ Conclusion
This Greek Chicken Bowl is a fresh, wholesome meal that brings together bright citrus, herbs, and hearty ingredients for an easy, satisfying dish youโll love.





