Ingredients
Equipment
Method
Step 1: Prepare the Filling
- Heat olive oil in a skillet over medium heat.
- Add chopped onion and cook until soft and translucent.
- Stir in garlic and cook for 1 minute.
- Add black beans, cumin, paprika, chili powder, salt, and pepper.
- Mash the beans lightly with a fork or masher while leaving some texture.
- Add bell pepper or corn if using, then stir in cheese if desired.
- Remove from heat and let the mixture cool slightly.
Step 2: Warm the Tortillas
- Warm tortillas briefly in the microwave or skillet until soft and pliable.
- This prevents cracking when rolling.
Step 3: Assemble the Taquitos
- Place 1–2 tablespoons of filling near one edge of each tortilla.
- Roll tightly and place seam-side down on a parchment-lined baking sheet.
- Brush lightly with olive oil to help them crisp in the oven.
Step 4: Bake
- Preheat oven to 400°F (200°C).
- Bake for 15–20 minutes, or until golden, crisp, and lightly browned.
Step 5: Serve
- Serve hot with your favorite dips such as salsa, yogurt sauce, guacamole, or creamy cilantro dressing. Garnish with lime and herbs for an extra burst of flavor.
Notes
🧊 Storage & Reheating
Refrigerator Store in an airtight container for 3–4 days. Reheat in the oven at 350°F (180°C) for 8–10 minutes to crisp them back up. Freezer Freeze assembled uncooked taquitos for up to 2 months. Bake straight from frozen at 400°F (200°C) for 22–25 minutes. Microwave Not recommended for crispiness, but works for fast reheating. Air Fryer Reheating Air fry at 375°F (190°C) for 4–6 minutes for ideal crispness. 🥄 Variations
Cheesy Black Bean Taquitos Add extra cheese for a gooier, richer filling. Spicy Taquitos Add jalapeños, chili flakes, or extra chili powder. Veggie-Packed Taquitos Add spinach, mushrooms, zucchini, or shredded carrots. Vegan Taquitos Skip the cheese and use vegan tortillas. Add nutritional yeast for cheesy flavor. Protein-Boosted Taquitos Add mashed chickpeas or cooked quinoa. Sweet Corn & Bean Taquitos Add corn for sweetness and texture. ❓ 10 FAQs
1. Can I make taquitos with corn tortillas? Yes — corn tortillas become extra crispy but must be warmed first. 2. How do I prevent tortillas from cracking? Warm them before rolling. 3. Can I make them vegan? Absolutely — just remove the cheese. 4. Can I use refried beans instead of black beans? Yes, but the texture will be softer. 5. What toppings pair well with taquitos? Salsa, avocado, yogurt, or cilantro. 6. Can kids eat these? Yes — they’re mild, nutritious, and kid-friendly. 7. Can I fry them instead? Yes, but baking keeps them lighter and healthier. 8. Why are my taquitos not crispy? Add a little more oil or bake longer. 9. Can I prepare them ahead of time? Yes — assemble and refrigerate or freeze before baking. 10. Are black bean taquitos healthy? Yes — they’re high in fiber, protein, and plant-based nutrients. 🏁 Conclusion These Baked Black Bean Taquitos are everything you want in a meal: crispy, flavorful, nutritious, and effortless. With their crunchy exterior and seasoned black bean filling, they offer the perfect balance of comfort and health. They’re easy to prepare, customizable, and ideal for weeknight dinners, gatherings, lunchboxes, or meal prep. Whether you enjoy them dipped in salsa, paired with salad, tucked into bowls, or simply on their own, these taquitos deliver delicious satisfaction in every bite. Once you try them, you’ll want to keep a batch ready in your fridge or freezer for quick meals anytime.
Refrigerator Store in an airtight container for 3–4 days. Reheat in the oven at 350°F (180°C) for 8–10 minutes to crisp them back up. Freezer Freeze assembled uncooked taquitos for up to 2 months. Bake straight from frozen at 400°F (200°C) for 22–25 minutes. Microwave Not recommended for crispiness, but works for fast reheating. Air Fryer Reheating Air fry at 375°F (190°C) for 4–6 minutes for ideal crispness. 🥄 Variations
Cheesy Black Bean Taquitos Add extra cheese for a gooier, richer filling. Spicy Taquitos Add jalapeños, chili flakes, or extra chili powder. Veggie-Packed Taquitos Add spinach, mushrooms, zucchini, or shredded carrots. Vegan Taquitos Skip the cheese and use vegan tortillas. Add nutritional yeast for cheesy flavor. Protein-Boosted Taquitos Add mashed chickpeas or cooked quinoa. Sweet Corn & Bean Taquitos Add corn for sweetness and texture. ❓ 10 FAQs
1. Can I make taquitos with corn tortillas? Yes — corn tortillas become extra crispy but must be warmed first. 2. How do I prevent tortillas from cracking? Warm them before rolling. 3. Can I make them vegan? Absolutely — just remove the cheese. 4. Can I use refried beans instead of black beans? Yes, but the texture will be softer. 5. What toppings pair well with taquitos? Salsa, avocado, yogurt, or cilantro. 6. Can kids eat these? Yes — they’re mild, nutritious, and kid-friendly. 7. Can I fry them instead? Yes, but baking keeps them lighter and healthier. 8. Why are my taquitos not crispy? Add a little more oil or bake longer. 9. Can I prepare them ahead of time? Yes — assemble and refrigerate or freeze before baking. 10. Are black bean taquitos healthy? Yes — they’re high in fiber, protein, and plant-based nutrients. 🏁 Conclusion These Baked Black Bean Taquitos are everything you want in a meal: crispy, flavorful, nutritious, and effortless. With their crunchy exterior and seasoned black bean filling, they offer the perfect balance of comfort and health. They’re easy to prepare, customizable, and ideal for weeknight dinners, gatherings, lunchboxes, or meal prep. Whether you enjoy them dipped in salsa, paired with salad, tucked into bowls, or simply on their own, these taquitos deliver delicious satisfaction in every bite. Once you try them, you’ll want to keep a batch ready in your fridge or freezer for quick meals anytime.