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Cheesy Garlic Chicken Wraps – Gooey, Garlicky & Crispy Comfort Food

Ready to wrap up all your comfort food cravings into one handheld bite? These Cheesy Garlic Chicken Wraps are melty, crispy, buttery, and packed with flavor from real garlic, creamy cheeses, and juicy chicken. They’re quick to assemble and perfect for lunches, family dinners, or even as a quick meal-prep option. This recipe is cheesy without being heavy, garlicky but not overpowering, and has the ideal crisp-on-the-outside, gooey-on-the-inside balance. Plus, you can easily customize them with your favorite add-ins or swap ingredients based on what’s in your fridge.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 wraps
Ingredients Equipment Method Notes

Ingredients
  

🍗 Protein
  • 2 cups cooked chicken shredded or chopped (rotisserie or leftover chicken works great)
🧄 Vegetables & Herbs
  • 3 cloves garlic minced
  • 1 tsp garlic powder
  • Fresh parsley chopped (about 2 tbsp)
🧂 Seasoning
  • 1 tsp Italian seasoning
  • Salt and freshly ground black pepper to taste
🌯 Wraps
  • 4 large tortillas flour or whole wheat
🧀 Dairy & Fats
  • 2 tbsp butter melted
  • ¼ cup cream cheese softened
  • ¼ cup sour cream
  • 1½ cups shredded mozzarella or cheddar cheese or a mix

Equipment

  • Skillet or grill pan
  • Mixing bowl
  • Spatula or tongs
  • Knife and cutting board
  • Small saucepan or microwave-safe bowl (for melting butter)
  • Grater (if shredding cheese fresh)
  • Measuring cups and spoons

Method
 

Step 1. Prep the Garlic Butter
  1. In a small saucepan or microwave-safe bowl, melt the butter.
  2. Stir in minced garlic and set aside for brushing the wraps later.
  3. Optional: add a pinch of Italian seasoning for extra aroma.
Step 2. Mix the Filling
  1. In a large mixing bowl, combine:
  2. Shredded cooked chicken
  3. Cream cheese
  4. Sour cream
  5. Garlic powder
  6. Italian seasoning
  7. Salt and pepper
  8. Fresh parsley
  9. 1 cup of the shredded cheese
  10. Mix until well combined and creamy.
Step 3. Assemble the Wraps
  1. Lay out tortillas on a clean surface.
  2. Spoon ¼ of the mixture onto each tortilla.
  3. Sprinkle a little extra cheese on top if desired.
  4. Fold the sides in, then roll tightly like a burrito.
Step 4. Toast the Wraps
  1. Heat a skillet or grill pan over medium heat.
  2. Brush the outside of each wrap with garlic butter.
  3. Place seam-side down in the skillet.
  4. Cook for 2–3 minutes per side until golden and crispy.
  5. Press gently with a spatula to flatten slightly for even browning.
Step 5. Serve
  1. Slice in half and serve warm.
  2. Great with a side of marinara, ranch, or hot sauce for dipping!

Notes

🧊 Storage & Reheating
Fridge: Store leftover wraps in an airtight container for up to 3 days.
Freezer: Wrap individually in foil and freeze for up to 1 month.
Reheat: Toast on a skillet for crispiness or microwave for 1–2 minutes (wrap in paper towel to retain moisture).
🥄 Variations
Spicy Kick: Add chopped jalapeños, red pepper flakes, or hot sauce to the filling.
Veggie Boost: Add sautéed spinach, mushrooms, or bell peppers.
Bacon Lover’s Version: Add crispy bacon bits to the chicken mix.
BBQ Style: Mix in 2 tbsp BBQ sauce instead of Italian seasoning for a smoky twist.
Buffalo Chicken: Swap cream cheese for blue cheese dressing and toss chicken in buffalo sauce.
Low-Carb Option: Use low-carb tortillas or lettuce wraps.
❓ 10 FAQs
1. Can I use rotisserie chicken?
Yes! It’s a quick and flavorful option.
2. Can I make these wraps ahead of time?
Absolutely. Assemble them and refrigerate uncooked. Toast just before serving.
3. Are these freezer-friendly?
Yes—wrap tightly in foil and freeze. Reheat in skillet or toaster oven for best texture.
4. Can I use different cheeses?
Definitely. Cheddar, Monterey Jack, provolone, or even pepper jack are great swaps.
5. What’s the best tortilla to use?
Soft flour tortillas work best for folding and crisping.
6. Can I make them gluten-free?
Yes—use gluten-free tortillas and double-check seasoning labels.
7. What’s a good dipping sauce?
Ranch, marinara, garlic aioli, or chipotle mayo are all excellent choices.
8. How do I avoid soggy wraps?
Make sure the filling isn’t too wet and cook over medium heat for a crispy finish.
9. What sides go well with this?
Side salad, sweet potato fries, or roasted vegetables pair wonderfully.
10. Can I make these vegetarian?
Yes—swap chicken for sautéed mushrooms, tofu, or chickpeas.
🏁 Conclusion
These Cheesy Garlic Chicken Wraps are everything you want in a comfort meal: easy, cheesy, garlicky, and toasted to golden perfection. Whether you’re using leftover chicken, meal prepping for the week, or feeding hungry kids after school, this wrap checks every box.
Wrap it up and dig in—you’ll be hooked after the first bite.