Ingredients
Equipment
Method
Step 1: Sauté Aromatics
- Heat olive oil in a large pot over medium heat.
- Add diced onions and cook 4–5 minutes, until softened.
- Add minced garlic and cook 1 minute until fragrant.
Step 2: Add Sweet Potatoes
- Stir in diced sweet potatoes and cook 2–3 minutes to begin softening.
Step 3: Add Lentils, Beans & Corn
- Add:
- Lentils
- Black beans
- Frozen corn
- Mix well to coat with the aromatics.
Step 4: Add Seasonings
- Sprinkle in:
- Chili powder
- Cumin
- Salt and pepper
- Stir until spices are evenly distributed.
Step 5: Add Tomatoes & Tomato Paste
- Pour in the canned tomatoes.
- Add tomato paste and stir until fully dissolved.
Step 6: Add Broth
- Pour in 2 cups broth.
- Stir to combine.
Step 7: Simmer
- Bring to a gentle boil.
- Cover and simmer 25–30 minutes, stirring occasionally, until lentils are soft and sweet potatoes are tender.
Step 8: Adjust Consistency
- For thicker stew: simmer uncovered for 5–10 minutes.
- For thinner texture: add a splash of broth or water.
Step 9: Taste & Finish
- Adjust salt, pepper, and spices if needed.
Step 10: Serve
- Ladle into bowls and top with cheddar, cilantro, lime, or avocado.
Notes
🧊 Storage & Reheating
Refrigerator Store in airtight containers for 4–5 days. Freezer Freeze up to 3 months.
Thaw overnight before reheating. Reheating Stovetop: 5–7 minutes on medium heat Microwave: 2 minutes, stirring halfway Add broth if stew thickens. 🥄 Variations Spicy Version: Add jalapeños, chipotle, or extra chili powder. Extra Protein: Add tofu cubes or chickpeas. Veggie Boost: Add zucchini, spinach, or bell peppers. Creamy Twist: Stir in coconut milk at the end. Mexican Rice Style: Add cooked rice or quinoa. Smoky Flavor: Add smoked paprika. Chunky Style: Chop sweet potatoes larger and skip mashing. ❓ 10 FAQs
1. Can I use green lentils instead of brown? Yes — just adjust cooking time slightly. 2. Can I make this recipe oil-free? Yes — sauté onions in broth instead. 3. Can I use fresh corn? Absolutely — use equal amounts. 4. Do I need to soak lentils? No — brown lentils cook quickly without soaking. 5. Can I make this spicy? Yes — add chipotle peppers, cayenne, or hot sauce. 6. What if the stew becomes too thick? Add more broth or water. 7. Can I use red lentils? They break down too much — brown is best for texture. 8. Can I meal prep this dish? Yes — it stores very well. 9. Can I omit cheese for vegan? Yes — the recipe is naturally vegan without cheese. 10. Can I serve this in tortillas? Yes — it’s perfect for burritos or bowls. 🏁 Conclusion This Easy One Pot Mexican Lentils recipe is everything you want in a wholesome, delicious, plant-based meal. With lentils, black beans, sweet potatoes, tomatoes, and Mexican-inspired spices, each spoonful delivers comfort, warmth, and protein-rich nourishment. It’s budget-friendly, simple to prepare, perfect for meal prep, and completely customizable. Whether served as a stew, in burritos, over rice, or topped with fresh avocado and lime, this dish fits into any lifestyle — vegetarian, vegan, or simply someone who loves flavorful, hearty meals. Bold flavor, simple ingredients, one pot — your new favorite lentil recipe is here.
Refrigerator Store in airtight containers for 4–5 days. Freezer Freeze up to 3 months.
Thaw overnight before reheating. Reheating Stovetop: 5–7 minutes on medium heat Microwave: 2 minutes, stirring halfway Add broth if stew thickens. 🥄 Variations Spicy Version: Add jalapeños, chipotle, or extra chili powder. Extra Protein: Add tofu cubes or chickpeas. Veggie Boost: Add zucchini, spinach, or bell peppers. Creamy Twist: Stir in coconut milk at the end. Mexican Rice Style: Add cooked rice or quinoa. Smoky Flavor: Add smoked paprika. Chunky Style: Chop sweet potatoes larger and skip mashing. ❓ 10 FAQs
1. Can I use green lentils instead of brown? Yes — just adjust cooking time slightly. 2. Can I make this recipe oil-free? Yes — sauté onions in broth instead. 3. Can I use fresh corn? Absolutely — use equal amounts. 4. Do I need to soak lentils? No — brown lentils cook quickly without soaking. 5. Can I make this spicy? Yes — add chipotle peppers, cayenne, or hot sauce. 6. What if the stew becomes too thick? Add more broth or water. 7. Can I use red lentils? They break down too much — brown is best for texture. 8. Can I meal prep this dish? Yes — it stores very well. 9. Can I omit cheese for vegan? Yes — the recipe is naturally vegan without cheese. 10. Can I serve this in tortillas? Yes — it’s perfect for burritos or bowls. 🏁 Conclusion This Easy One Pot Mexican Lentils recipe is everything you want in a wholesome, delicious, plant-based meal. With lentils, black beans, sweet potatoes, tomatoes, and Mexican-inspired spices, each spoonful delivers comfort, warmth, and protein-rich nourishment. It’s budget-friendly, simple to prepare, perfect for meal prep, and completely customizable. Whether served as a stew, in burritos, over rice, or topped with fresh avocado and lime, this dish fits into any lifestyle — vegetarian, vegan, or simply someone who loves flavorful, hearty meals. Bold flavor, simple ingredients, one pot — your new favorite lentil recipe is here.
