Ingredients
Equipment
Method
Step 1. Prep Sweet Potatoes
- Peel and dice 2 medium sweet potatoes to ½‑inch cubes.
- Poke a few with a fork and microwave 2–3 min for speedier cooking (optional but helpful).
Step 2. Cook Turkey & Onions
- Heat 1 tbsp olive oil in a large skillet over medium-high heat.
- Add diced onion, sauté 3 min until soft.
- Add garlic; cook 30 seconds until fragrant.
- Add ground turkey, breaking it up and cooking 5–7 min until no longer pink.
- Season with chili powder, cumin, smoked paprika, oregano, salt, pepper (and optional red flakes).
- Stir well to coat turkey; cook 1 min more.
Step 3. Add Sweet Potatoes
- Add diced sweet potatoes (microwaved or raw).
- Stir to combine; reduce heat to medium.
- Cover and cook 8–10 min, stirring every 3 min to prevent sticking.
- If using raw and they look dry, add 2 tbsp water and continue cooking until tender.
Step 4. Add Bell Pepper (and Beans/Corn)
- Add diced bell pepper, black beans, and corn (if using).
- Stir and cook 4–5 min until peppers soften but remain bright.
Step 5. Stir in Greens & Finish
- Add spinach or kale; stir until wilted (2 min).
- Taste seasoning—adjust salt, pepper, or spices as needed.
Step 6. Top & Serve
- Remove skillet from heat.
- Sprinkle with feta or cheddar and chopped cilantro.
- Serve warm with lime wedges and a drizzle of hot sauce or Greek yogurt, if desired.
Notes
🧊 Storage & Reheating
Fridge: Store in a sealed container for up to 4 days. Freeze: Cool completely, freeze in single‑serving portions (up to 2 months). Thaw overnight. Reheat: Microwave 1‑2 min or reheat in skillet (medium heat, add splash of water/cooked beans to restore moisture). 🥄 Variations
Mexican Style: Add taco seasoning, black beans, avocado, and serve with tortillas. Italian Twist: Swap in Italian seasoning and top with mozzarella and basil. Mediterranean: Use ground lamb or chicken, add olives, tomato, spinach, finish with feta. Sweet & Spicy: Stir in chipotle in adobo sauce and top with roasted pepitas. Low Carb: Use riced cauliflower instead of potatoes and omit corn/beans. ❓ 10 FAQs
1. Can I use ground chicken or beef?
Yes—ground chicken and lean beef work well. Adjust cooking time accordingly. 2. Do the sweet potatoes need pre-cooking?
No—but microwaving or parboiling cuts down on skillet time and ensures tenderness. 3. Is this dairy-free?
Yes—as written. Add dairy-free cheese or omit cheese altogether. 4. Can I meal prep this?
Definitely. Make ahead, portion in containers, and reheat as needed. 5. Can I make this vegan?
Yes—swap turkey for crumbled tofu or tempeh and use vegan cheese or nutritional yeast. 6. How spicy is it?
Mild by default; add more chili powder, Mexican oregano, or cayenne for heat. 7. Can I cook this in advance?
Yes—reheat in oven at 350°F for 10 min or microwave single portions. 8. Why add beans or corn?
They boost fiber, flavor, and keep the dish filling without extra meat. 9. What can I serve alongside?
Pair with rice, quinoa, or tortillas, plus a side salad or avocado slices. 10. Can I make an easy skillet burrito bowl?
Absolutely—serve over rice or cauliflower rice with toppings like salsa, crema, and lime. 🏁 Conclusion
This Ground Turkey Sweet Potato Skillet is the perfect weeknight solution—simple, healthy, and filled with vibrant flavors. It’s balanced, protein-packed, and endlessly adaptable. Whip it up quickly, customize to your taste, and enjoy both the cooking process and the delicious payoff!
Fridge: Store in a sealed container for up to 4 days. Freeze: Cool completely, freeze in single‑serving portions (up to 2 months). Thaw overnight. Reheat: Microwave 1‑2 min or reheat in skillet (medium heat, add splash of water/cooked beans to restore moisture). 🥄 Variations
Mexican Style: Add taco seasoning, black beans, avocado, and serve with tortillas. Italian Twist: Swap in Italian seasoning and top with mozzarella and basil. Mediterranean: Use ground lamb or chicken, add olives, tomato, spinach, finish with feta. Sweet & Spicy: Stir in chipotle in adobo sauce and top with roasted pepitas. Low Carb: Use riced cauliflower instead of potatoes and omit corn/beans. ❓ 10 FAQs
1. Can I use ground chicken or beef?
Yes—ground chicken and lean beef work well. Adjust cooking time accordingly. 2. Do the sweet potatoes need pre-cooking?
No—but microwaving or parboiling cuts down on skillet time and ensures tenderness. 3. Is this dairy-free?
Yes—as written. Add dairy-free cheese or omit cheese altogether. 4. Can I meal prep this?
Definitely. Make ahead, portion in containers, and reheat as needed. 5. Can I make this vegan?
Yes—swap turkey for crumbled tofu or tempeh and use vegan cheese or nutritional yeast. 6. How spicy is it?
Mild by default; add more chili powder, Mexican oregano, or cayenne for heat. 7. Can I cook this in advance?
Yes—reheat in oven at 350°F for 10 min or microwave single portions. 8. Why add beans or corn?
They boost fiber, flavor, and keep the dish filling without extra meat. 9. What can I serve alongside?
Pair with rice, quinoa, or tortillas, plus a side salad or avocado slices. 10. Can I make an easy skillet burrito bowl?
Absolutely—serve over rice or cauliflower rice with toppings like salsa, crema, and lime. 🏁 Conclusion
This Ground Turkey Sweet Potato Skillet is the perfect weeknight solution—simple, healthy, and filled with vibrant flavors. It’s balanced, protein-packed, and endlessly adaptable. Whip it up quickly, customize to your taste, and enjoy both the cooking process and the delicious payoff!