Ingredients
Equipment
Method
Step 1: Cook the Chicken
- Season chicken generously with salt and pepper.
- Heat olive oil in a large skillet over medium-high heat.
- Add chicken; sear 5–6 minutes per side until golden and cooked through (165°F internal temp).
- Transfer chicken to a plate and cover to keep warm.
Step 2: Cook the Green Beans
- In the same skillet, add green beans.
- Sauté 3–5 minutes until bright green and just tender, stirring occasionally.
- Season with salt and pepper to taste.
Step 3: Make the Lemon Garlic Butter Sauce
- Reduce heat to medium.
- Add butter to the skillet; once melted, stir in garlic. Cook 30 seconds until fragrant.
- Add lemon juice, lemon zest, Italian seasoning, and red pepper flakes (if using).
- Simmer 1 minute, scraping browned bits from the pan.
Step 4: Combine & Serve
- Return chicken to the skillet; spoon sauce over chicken and green beans.
- Simmer 1–2 minutes to heat through.
- Garnish with parsley and lemon slices. Serve hot!
Notes
🥄 Variations
Add More Veggies: Stir in mushrooms, cherry tomatoes, or baby spinach. Make It Creamy: Add ¼ cup heavy cream to the sauce. Protein Swap: Use shrimp or turkey cutlets. Low Carb: Serve with cauliflower rice or zucchini noodles. 🧊 Storage & Reheating
Fridge: Store leftovers in an airtight container up to 4 days.
Reheat: Warm gently in a skillet or microwave until heated through.
Freezer: Freeze cooled chicken and beans up to 2 months; thaw overnight before reheating. ❓ 10 FAQs
Can I use frozen green beans?
Yes—thaw first and pat dry. Is this recipe gluten-free?
Yes—naturally gluten-free! Can I use chicken thighs?
Absolutely—juicier and more forgiving than breasts. What sides go well?
Rice, mashed potatoes, or quinoa. Can I grill the chicken?
Yes—grill chicken separately, then toss with sautéed green beans and sauce. How do I prevent dry chicken?
Don’t overcook—use a meat thermometer for perfect doneness. Can I prep ahead?
Yes—season chicken and trim beans up to 1 day ahead. Can kids eat this?
Yes—mild flavors kids usually love. What herbs can I add?
Thyme, rosemary, or basil. How do I make it dairy-free?
Use olive oil or plant-based butter instead of regular butter. 📝 Conclusion
This Lemon Garlic Butter Chicken and Green Beans Skillet is fresh, vibrant, and packed with flavor—yet so simple! Perfect for busy nights when you want a delicious, healthy dinner without the fuss or extra dishes. 🍋🍗🥗
Add More Veggies: Stir in mushrooms, cherry tomatoes, or baby spinach. Make It Creamy: Add ¼ cup heavy cream to the sauce. Protein Swap: Use shrimp or turkey cutlets. Low Carb: Serve with cauliflower rice or zucchini noodles. 🧊 Storage & Reheating
Fridge: Store leftovers in an airtight container up to 4 days.
Reheat: Warm gently in a skillet or microwave until heated through.
Freezer: Freeze cooled chicken and beans up to 2 months; thaw overnight before reheating. ❓ 10 FAQs
Can I use frozen green beans?
Yes—thaw first and pat dry. Is this recipe gluten-free?
Yes—naturally gluten-free! Can I use chicken thighs?
Absolutely—juicier and more forgiving than breasts. What sides go well?
Rice, mashed potatoes, or quinoa. Can I grill the chicken?
Yes—grill chicken separately, then toss with sautéed green beans and sauce. How do I prevent dry chicken?
Don’t overcook—use a meat thermometer for perfect doneness. Can I prep ahead?
Yes—season chicken and trim beans up to 1 day ahead. Can kids eat this?
Yes—mild flavors kids usually love. What herbs can I add?
Thyme, rosemary, or basil. How do I make it dairy-free?
Use olive oil or plant-based butter instead of regular butter. 📝 Conclusion
This Lemon Garlic Butter Chicken and Green Beans Skillet is fresh, vibrant, and packed with flavor—yet so simple! Perfect for busy nights when you want a delicious, healthy dinner without the fuss or extra dishes. 🍋🍗🥗