Ingredients
Equipment
Method
Step 1: Sauté Spinach
- Heat 1 tsp olive oil in a small skillet over medium heat.
- Add spinach and cook until wilted, ~1–2 minutes; season with a pinch of salt and pepper.
- Remove from heat.
Step 2: Build the Sandwiches
- Lay out bread slices; spread softened butter or brush olive oil on one side of each slice.
- Flip bread slices over; layer half with spinach, sun-dried tomatoes, olives, shredded cheese, oregano, and garlic powder.
- Top with remaining bread, buttered side out.
Step 3: Grill the Sandwiches
- Heat a skillet or grill pan over medium heat.
- Add sandwiches and cook 3–4 minutes per side, pressing gently with a spatula, until bread is golden and cheese is melted.
- Remove from pan and let cool 1 minute.
Step 4: Serve
- Slice sandwiches in half and serve warm with a side salad, tomato soup, or fresh veggies.
Notes
🥄 Variations
Cheese Swap: Use provolone, Swiss, or gouda Veggie Boost: Add roasted red peppers or caramelized onions Spicy: Sprinkle crushed red pepper flakes Protein: Add sliced grilled chicken or turkey Vegan: Use vegan cheese and butter substitutes 🧊 Storage & Reheating
Fridge: Store cooled sandwiches in an airtight container up to 2 days Reheat: Toast in a skillet over medium-low heat until warmed through and crispy Freezer: Not recommended; texture suffers upon thawing ❓ 10 FAQs
Can I use frozen spinach?
Yes—thaw, squeeze dry, and sauté as directed. What bread works best?
Thick, sturdy bread like sourdough or ciabatta. Can I make it dairy-free?
Yes—use dairy-free cheese alternatives. Do I have to use olives?
No—skip if you prefer or replace with artichoke hearts. Can I bake instead of grill?
Yes—bake at 400°F until cheese melts and bread crisps. Is it kid-friendly?
It depends—skip olives if they’re picky. Can I meal prep?
Assemble ahead; grill fresh for best texture. What cheese melts best?
Mozzarella or provolone for gooeyness; feta for tang. How do I avoid soggy bread?
Grill on medium heat until fully crisped. What side pairs well?
Tomato soup, cucumber salad, or Greek salad. 🏁 Conclusion
This Mediterranean Spinach Grilled Cheese is a crave-worthy twist on the classic, delivering gooey cheese, fresh greens, and bold Mediterranean flavors. It’s quick, satisfying, and perfect for lunch or dinner when you want something easy yet impressive. 🥪🫒
Cheese Swap: Use provolone, Swiss, or gouda Veggie Boost: Add roasted red peppers or caramelized onions Spicy: Sprinkle crushed red pepper flakes Protein: Add sliced grilled chicken or turkey Vegan: Use vegan cheese and butter substitutes 🧊 Storage & Reheating
Fridge: Store cooled sandwiches in an airtight container up to 2 days Reheat: Toast in a skillet over medium-low heat until warmed through and crispy Freezer: Not recommended; texture suffers upon thawing ❓ 10 FAQs
Can I use frozen spinach?
Yes—thaw, squeeze dry, and sauté as directed. What bread works best?
Thick, sturdy bread like sourdough or ciabatta. Can I make it dairy-free?
Yes—use dairy-free cheese alternatives. Do I have to use olives?
No—skip if you prefer or replace with artichoke hearts. Can I bake instead of grill?
Yes—bake at 400°F until cheese melts and bread crisps. Is it kid-friendly?
It depends—skip olives if they’re picky. Can I meal prep?
Assemble ahead; grill fresh for best texture. What cheese melts best?
Mozzarella or provolone for gooeyness; feta for tang. How do I avoid soggy bread?
Grill on medium heat until fully crisped. What side pairs well?
Tomato soup, cucumber salad, or Greek salad. 🏁 Conclusion
This Mediterranean Spinach Grilled Cheese is a crave-worthy twist on the classic, delivering gooey cheese, fresh greens, and bold Mediterranean flavors. It’s quick, satisfying, and perfect for lunch or dinner when you want something easy yet impressive. 🥪🫒