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Sheet Pan Chicken, Chipotle & Pineapple Tacos – Sweet, Smoky, and Boldly Flavorful

These Sheet Pan Chicken, Chipotle & Pineapple Tacos are the kind of meal that instantly turns an ordinary night into something exciting. Juicy chicken thighs roast alongside sweet pineapple and aromatic shallots, all coated in a smoky chipotle-honey glaze that delivers the perfect balance of heat and sweetness. Finished with fresh lime, avocado, and cilantro, these tacos are vibrant, satisfying, and irresistibly delicious. What makes this recipe a standout is how effortlessly it comes together. Everything cooks on a single sheet pan—no stovetop juggling, no complicated steps—yet the flavors are layered and bold. If you love sweet and smoky tacos, easy sheet pan dinners, and meals that feel restaurant-worthy without the work, this recipe is made for you.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Ingredients Equipment Method Notes

Ingredients
  

Protein
  • 4 chicken thighs boneless and skinless
Fruit & Vegetables
  • 200 g fresh pineapple chunks
  • 1 small shallot thinly sliced
  • 2 large garlic cloves minced
  • 1 ripe avocado sliced
  • Small handful fresh coriander cilantro, chopped
Sauce & Seasoning
  • 2 tablespoons chipotle paste
  • 2 tablespoons runny honey
  • 1½ teaspoons tomato purée
  • Juice of 1 lime
  • 1 teaspoon salt
For Serving
  • 8 small corn or flour tortillas
Ingredient Notes:
  • Chicken thighs stay juicy and flavorful under high heat.
  • Pineapple caramelizes beautifully and balances the smoky chipotle.
  • Chipotle paste adds deep smoky heat without overpowering.

Equipment

  • Large rimmed sheet pan
  • Mixing bowl
  • Knife and cutting board
  • Measuring spoons
  • Tongs or spatula
  • Aluminum foil or parchment paper (optional)
  • Tip: A large sheet pan ensures the chicken roasts properly instead of steaming.

Method
 

Step 1: Preheat the Oven
  1. Preheat oven to 220°C (425°F).
  2. Line a sheet pan with parchment paper or foil if desired.
Step 2: Make the Chipotle Glaze
  1. In a mixing bowl, combine:
  2. Chipotle paste
  3. Honey
  4. Tomato purée
  5. Lime juice
  6. Minced garlic
  7. Salt
  8. Stir until smooth and glossy.
Step 3: Prepare the Chicken
  1. Pat chicken thighs dry.
  2. Add chicken to the bowl with the glaze.
  3. Toss until evenly coated.
Step 4: Assemble the Sheet Pan
  1. Spread chicken thighs on the sheet pan.
  2. Scatter pineapple chunks and sliced shallot around the chicken.
  3. Drizzle any remaining glaze over the pineapple and shallots.
Step 5: Roast
  1. Roast for 22–25 minutes, turning the chicken halfway through.
  2. Chicken should be caramelized and cooked through.
  3. Pineapple should be golden and slightly charred.
Step 6: Rest and Slice
  1. Remove from oven and let rest for 5 minutes.
  2. Slice chicken into bite-size pieces.
Step 7: Warm the Tortillas
  1. Warm tortillas in a dry pan or oven until soft and pliable.
Step 8: Assemble the Tacos
  1. Fill tortillas with sliced chicken and roasted pineapple.
  2. Top with avocado slices and fresh coriander.

Notes

🧊 Storage & Reheating
Storage
Store leftover chicken and pineapple in an airtight container for up to 3 days
Reheating
Reheat in the oven at 180°C (350°F) or in a skillet over low heat
Tip: Assemble tacos fresh for best texture.
🥄 Variations
Extra Spicy
Add more chipotle paste or chili flakes
Milder Version
Reduce chipotle paste and add extra honey
Low-Carb Option
Serve the filling over lettuce cups
Meal Prep
Store chicken and pineapple separately and assemble later
Herb Twist
Add fresh parsley along with coriander
❓ 10 FAQs
Are these tacos very spicy?
Medium heat, easily adjustable.
Can I use chicken breast instead?
Yes, but thighs stay juicier.
Is fresh pineapple necessary?
Fresh is best, but well-drained canned works.
Can I make this ahead of time?
Yes, reheat the filling before serving.
Is this recipe gluten-free?
Yes, if using corn tortillas.
Can I freeze the chicken?
Yes, freeze cooked chicken for up to 2 months.
Do I need to flip the chicken?
Yes, once halfway through roasting.
What toppings go well with this?
Avocado and fresh herbs work perfectly.
Is this kid-friendly?
Use less chipotle for kids.
Can I double the recipe?
Yes, use two sheet pans.
🏁 Conclusion
These sheet pan chicken, chipotle & pineapple tacos deliver everything you want in a great taco night—smoky heat, juicy chicken, sweet caramelized pineapple, and fresh toppings—all with minimal effort. They’re vibrant, satisfying, and packed with flavor in every bite.
Perfect for busy weeknights, casual gatherings, or when you just want something exciting without the mess, this recipe is guaranteed to become a favorite in your taco rotation.