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Zucchini Blueberry Baked Oatmeal — Moist, Naturally Sweet, and Breakfast-Perfect*

If you’re looking for a wholesome breakfast that feels comforting, nourishing, and just a little indulgent, this Zucchini Blueberry Baked Oatmeal is the answer. It’s warm, lightly spiced, naturally sweetened, and packed with real ingredients that keep you full and energized throughout the morning. This baked oatmeal combines: Hearty rolled oats for long-lasting energy Juicy blueberries for natural sweetness and bursts of flavor Grated zucchini for moisture and added nutrition (without tasting vegetal) Cozy spices that make your kitchen smell incredible Perfect for busy mornings, meal prep, or relaxed weekend breakfasts, this dish proves that healthy breakfasts can still feel like comfort food.
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Prep Time 15 minutes
bake time 40 minutes
Total Time 55 minutes
Servings: 6 servings
Ingredients Equipment Method Notes

Ingredients
  

  • These ingredients are balanced for soft texture natural sweetness, and warm spice.
Dry Ingredients
  • 2 cups rolled oats
  • 1 teaspoon baking powder
  • 1 ½ teaspoons ground cinnamon
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon salt
Wet Ingredients
  • 2 large eggs
  • ¾ cup milk
  • ⅓ cup maple syrup or honey
  • 1 ½ tablespoons oil
  • 1 teaspoon vanilla
Fruits & Vegetables
  • 1 ½ cups blueberries fresh or frozen
  • 1 cup zucchini finely grated and lightly squeezed
  • Lightly squeezing the zucchini removes excess moisture while keeping the oatmeal tender.

Equipment

  • Prepare the following tools before you begin:
  • Mixing bowls (1 large, 1 medium)
  • Whisk
  • Rubber spatula or spoon
  • Measuring cups and spoons
  • Grater (for zucchini)
  • Baking dish (8×8-inch or similar)
  • Oven
  • Using a ceramic or glass baking dish helps the oatmeal bake evenly and stay moist.

Method
 

Step 1: Preheat the Oven
  1. Preheat your oven to 180°C (350°F). Lightly grease the baking dish and set aside.
Step 2: Mix the Dry Ingredients
  1. In a large bowl, combine the rolled oats, baking powder, cinnamon, nutmeg, and salt. Stir until evenly mixed.
Step 3: Whisk the Wet Ingredients
  1. In a separate bowl, whisk together the eggs, milk, maple syrup or honey, oil, and vanilla until smooth and well combined.
Step 4: Combine Wet and Dry
  1. Pour the wet mixture into the bowl with the dry ingredients. Stir gently until everything is evenly coated.
Step 5: Add Zucchini and Blueberries
  1. Fold in the grated zucchini and blueberries. Mix carefully to avoid breaking the berries.
Step 6: Transfer to Baking Dish
  1. Pour the mixture into the prepared baking dish. Spread evenly with a spatula.
Step 7: Bake
  1. Bake for 35–40 minutes, until the center is set and the top is lightly golden.
Step 8: Rest Before Serving
  1. Remove from the oven and let rest for 5–10 minutes before slicing. This helps the oatmeal firm up while staying moist.

Notes

🧊 Storage & Reheating
Storage
Store in an airtight container in the refrigerator for up to 4 days
Reheating
Reheat individual portions in the microwave for 30–45 seconds
Or warm in the oven at 170°C (340°F) until heated through
This baked oatmeal tastes great warm or at room temperature.
🥄 Variations
Customize your Zucchini Blueberry Baked Oatmeal easily:
Extra Protein: Add chopped nuts or seeds
Dairy-Free: Use plant-based milk
Sweeter Version: Add extra maple syrup on top when serving
Berry Mix: Replace half the blueberries with raspberries
Spice Boost: Add a pinch of ground ginger or cardamom
Each variation keeps the oatmeal soft, satisfying, and nourishing.
❓ 10 FAQs
Can you taste the zucchini?
No, it blends in and only adds moisture.
Do I need to peel the zucchini?
No, the skin is soft and nutritious.
Can I use quick oats?
Rolled oats give the best texture, but quick oats can work.
Can this be frozen?
Yes, freeze individual portions and reheat as needed.
Is this kid-friendly?
Yes, naturally sweet and soft in texture.
Can I reduce the sweetener?
Yes, reduce slightly for a less sweet version.
Why is my oatmeal too soft?
Extra liquid or very juicy zucchini can cause this.
Can I add yogurt on top?
Yes, it pairs beautifully when serving.
Does it firm up as it cools?
Yes, it sets more after resting.
Is this good for meal prep?
Absolutely—it holds texture very well.
🏁 Conclusion
This Zucchini Blueberry Baked Oatmeal is the perfect blend of comfort and nourishment. Warm spices, juicy berries, and tender oats come together in a breakfast that feels indulgent while staying wholesome and balanced.
Whether you’re prepping for busy mornings or enjoying a slow breakfast at home, this recipe delivers reliable, cozy satisfaction every time.